11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Ben MCCARTHY (#2495)
Finished
GUN TIME:  05:17:58
Place
308  OF 1128
Male
259  OF 721
35-39
47  OF 114

Swim 00:35:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:10:23
Swim 1.9km 00:35:30 00:35:30 571 435 72 3.21 / 18:41 23:45:54

T1 00:08:34 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:34 00:44:05 679 480 84 5.6 / 10:42 15:47:49

Cycle 02:47:23 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:30:26 01:14:32 400 349 64 34.49 / 01:44 17:28:17
Bike 44km 00:49:28 02:04:02 426 375 67 33.02 / 01:49 09:07:47
Bike 69km 00:47:54 02:51:58 434 375 65 32.84 / 01:49 18:52:22
Bike 88.6km 00:39:30 03:31:30 465 396 69 31.75 / 01:53 02:18:34

T2 00:02:35 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:35 03:34:06 299 225 38 - / - 13:54:30

Run 01:43:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:09 03:35:16 515 405 77 - / - 16:52:20
Run 1.2km 00:04:01 03:39:18 239 200 39 13.87 / 04:19 21:49:43
Run 2.2km 00:04:23 03:43:43 200 170 31 13.74 / 04:21 07:54:07
Run 4.8km 00:11:22 03:55:07 170 147 24 13.71 / 04:22 19:45:31
Run 7.0km 00:10:56 04:06:05 165 141 22 13.13 / 04:33 17:59:49
Run 9.7km 00:13:37 04:19:44 188 159 26 12.76 / 04:42 15:20:08
Run 10.7km 00:04:48 04:24:33 185 156 26 12.73 / 04:42 12:04:57
Run 11.6km 00:04:26 04:29:01 182 154 26 12.67 / 04:43 02:36:05
Run 12.6km 00:04:48 04:33:50 182 154 26 12.65 / 04:44 00:30:55
Run 15.2km 00:12:45 04:46:36 185 157 27 12.58 / 04:46 05:27:01
Run 17.4km 00:11:51 04:58:29 184 153 27 12.37 / 04:50 05:05:33
Run 19.9km 00:13:45 05:12:15 177 149 26 12.16 / 04:55 22:32:40
Run 21.1km 00:05:40 05:17:57 178 149 25 12.19 / 04:55 18:25:01