11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Dan PLEWS (#2515)
Finished
GUN TIME:  04:09:03
Place
1  OF 1128
Male
1  OF 721
35-39
1  OF 114

Swim 00:24:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:35:59
Swim 1.9km 00:24:40 00:24:40 9 8 2 4.61 / 12:59 07:00:41

T1 00:04:48 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:48 00:29:30 16 16 4 9.97 / 06:00 07:05:30

Cycle 02:18:44 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:26:17 00:55:49 14 14 3 39.93 / 01:30 07:31:49
Bike 44km 00:41:48 01:37:38 12 12 2 38.75 / 01:32 08:13:38
Bike 69km 00:39:34 02:17:14 10 10 1 38.99 / 01:32 08:53:14
Bike 88.6km 00:31:01 02:48:16 9 9 1 38.31 / 01:33 09:24:16

T2 00:01:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:45 02:50:03 48 34 2 - / - 09:26:03

Run 01:18:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:47 02:50:51 2 2 1 - / - 09:26:51
Run 1.2km 00:03:09 02:54:01 1 1 1 18.17 / 03:18 09:30:02
Run 2.2km 00:03:34 02:57:37 2 2 1 17.49 / 03:25 09:33:37
Run 4.8km 00:09:04 03:06:42 2 2 1 17.31 / 03:27 09:42:42
Run 7.0km 00:08:39 03:15:23 3 3 1 16.58 / 03:37 09:51:23
Run 9.7km 00:10:09 03:25:33 3 3 1 16.39 / 03:39 10:01:33
Run 10.7km 00:03:43 03:29:17 3 3 1 16.36 / 03:39 10:05:18
Run 11.6km 00:03:22 03:32:41 3 3 1 16.33 / 03:40 10:08:41
Run 12.6km 00:03:40 03:36:22 3 3 1 16.32 / 03:40 10:12:23
Run 15.2km 00:09:12 03:45:36 3 3 1 16.42 / 03:39 10:21:36
Run 17.4km 00:08:39 03:54:17 5 4 1 16.25 / 03:41 10:30:17
Run 19.9km 00:10:18 04:04:36 3 3 1 16.01 / 03:44 10:40:37
Run 21.1km 00:04:24 04:09:02 2 2 1 16.03 / 03:44 10:45:02