11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Matthew RICKARD (#2519)
Finished
GUN TIME:  05:55:48
Place
661  OF 1128
Male
498  OF 721
35-39
84  OF 114

Swim 00:41:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:53:33
Swim 1.9km 00:41:19 00:41:19 960 635 100 2.75 / 21:45 07:34:53

T1 00:10:23 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:23 00:51:44 935 624 106 4.61 / 12:59 07:45:18

Cycle 02:59:36 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:32:03 01:23:49 635 516 90 32.75 / 01:49 08:17:23
Bike 44km 00:52:42 02:16:33 680 548 96 31.13 / 01:55 09:10:07
Bike 69km 00:52:26 03:09:00 700 553 96 30.6 / 01:57 10:02:34
Bike 88.6km 00:42:20 03:51:21 722 559 96 29.59 / 02:01 10:44:56

T2 00:05:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:45 03:57:08 952 627 105 - / - 10:50:42

Run 01:58:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:16 03:58:26 814 592 107 - / - 10:52:00
Run 1.2km 00:05:12 04:03:39 800 576 98 11.06 / 05:25 10:57:14
Run 2.2km 00:05:27 04:09:08 749 542 93 11.02 / 05:26 11:02:42
Run 4.8km 00:14:13 04:23:22 692 510 89 10.98 / 05:27 11:16:56
Run 7.0km 00:13:32 04:36:55 673 496 88 10.56 / 05:40 11:30:29
Run 9.7km 00:15:26 04:52:23 615 458 82 10.53 / 05:41 11:45:57
Run 10.7km 00:05:26 04:57:50 605 452 80 10.57 / 05:40 11:51:24
Run 11.6km 00:05:22 05:03:14 592 443 76 10.53 / 05:41 11:56:48
Run 12.6km 00:05:26 05:08:41 580 433 74 10.56 / 05:40 12:02:15
Run 15.2km 00:13:55 05:22:38 540 403 71 10.66 / 05:37 12:16:12
Run 17.4km 00:12:51 05:35:30 500 379 64 10.61 / 05:39 12:29:04
Run 19.9km 00:14:21 05:49:52 461 354 63 10.59 / 05:39 12:43:27
Run 21.1km 00:05:53 05:55:47 449 348 61 10.67 / 05:37 12:49:21