11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

John WINTERBURN (#2547)
Finished
GUN TIME:  05:40:06
Place
523  OF 1128
Male
419  OF 721
35-39
73  OF 114

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:06
Swim 1.9km 00:37:55 00:37:55 783 548 90 3 / 19:57 07:35:03

T1 00:07:30 0.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:30 00:45:27 490 359 58 6.38 / 09:23 07:42:34

Cycle 03:02:26 88.6km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:33:29 01:18:58 790 604 103 31.34 / 01:54 08:16:05
Bike 44km 00:51:55 02:10:55 705 560 100 30.89 / 01:56 09:08:02
Bike 69km 00:52:58 03:03:55 734 575 101 30.33 / 01:58 10:01:02
Bike 88.6km 00:43:59 03:47:55 758 583 101 29.13 / 02:03 10:45:02

T2 00:03:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:09 03:51:05 476 350 65 - / - 10:48:13

Run 01:48:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:06 03:52:13 418 339 61 - / - 10:49:20
Run 1.2km 00:04:24 03:56:39 400 324 60 12.99 / 04:37 10:53:46
Run 2.2km 00:05:07 04:01:47 446 355 65 12.34 / 04:51 10:58:55
Run 4.8km 00:12:54 04:14:43 429 345 64 12.19 / 04:55 11:11:51
Run 7.0km 00:11:54 04:26:39 387 313 56 11.81 / 05:04 11:23:47
Run 9.7km 00:13:57 04:40:38 341 279 49 11.75 / 05:06 11:37:45
Run 10.7km 00:04:59 04:45:39 336 274 49 11.77 / 05:05 11:42:46
Run 11.6km 00:04:43 04:50:23 326 265 48 11.74 / 05:06 11:47:30
Run 12.6km 00:05:00 04:55:24 315 258 46 11.75 / 05:06 11:52:32
Run 15.2km 00:12:53 05:08:18 291 238 43 11.81 / 05:04 12:05:26
Run 17.4km 00:12:14 05:20:34 284 232 41 11.67 / 05:08 12:17:41
Run 19.9km 00:13:53 05:34:28 261 212 36 11.55 / 05:11 12:31:35
Run 21.1km 00:05:36 05:40:05 257 210 35 11.61 / 05:09 12:37:13