11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Lauren ATLEE-CHAPMAN (#2554)
Finished
GUN TIME:  05:30:54
Place
433  OF 1128
Female
79  OF 407
35-39
14  OF 68

Swim 00:34:55 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:53:32
Swim 1.9km 00:34:55 00:34:55 517 120 20 3.26 / 18:22 18:15:08

T1 00:05:57 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:57 00:40:53 151 29 4 8.06 / 07:26 20:21:06

Cycle 02:56:44 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:32:33 01:13:28 692 144 27 32.24 / 01:51 06:43:41
Bike 44km 00:53:04 02:06:33 714 150 27 30.82 / 01:56 17:23:27
Bike 69km 00:51:36 02:58:11 703 148 27 30.59 / 01:57 05:28:25
Bike 88.6km 00:39:25 03:37:38 662 136 26 30.07 / 01:59 18:01:12

T2 00:02:34 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:34 03:40:14 292 72 11 - / - 16:33:47

Run 01:50:38 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:03 03:41:19 309 50 5 - / - 11:48:12
Run 1.2km 00:04:03 03:45:23 226 35 2 13.99 / 04:17 00:35:37
Run 2.2km 00:04:39 03:50:04 234 38 2 13.45 / 04:27 19:16:57
Run 4.8km 00:12:12 04:02:17 266 45 2 13.06 / 04:35 07:22:31
Run 7.0km 00:11:48 04:14:07 274 49 3 12.4 / 04:50 02:04:20
Run 9.7km 00:14:14 04:28:22 283 51 4 12.09 / 04:57 09:18:35
Run 10.7km 00:05:07 04:33:30 284 51 4 12.05 / 04:58 19:50:24
Run 11.6km 00:04:46 04:38:18 284 51 4 11.99 / 05:00 09:08:31
Run 12.6km 00:05:15 04:43:34 284 51 4 11.94 / 05:01 21:20:27
Run 15.2km 00:13:26 04:57:01 284 52 4 11.87 / 05:03 21:00:34
Run 17.4km 00:12:53 05:09:56 287 54 4 11.64 / 05:09 06:20:09
Run 19.9km 00:14:52 05:24:50 282 51 4 11.41 / 05:15 20:55:03
Run 21.1km 00:06:02 05:30:53 282 51 4 11.44 / 05:14 14:01:06