11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jo BROWN (#2562)
Finished
GUN TIME:  05:54:32
Place
649  OF 1128
Female
158  OF 407
35-39
29  OF 68

Swim 00:35:25 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 10:41:33
Swim 1.9km 00:35:25 00:35:25 560 131 23 3.21 / 18:38 06:06:59

T1 00:08:18 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:18 00:43:44 639 187 32 5.78 / 10:22 00:51:58

Cycle 02:55:24 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:31:45 01:15:31 600 109 21 33.05 / 01:48 10:30:25
Bike 44km 00:53:16 02:08:48 686 134 25 31.03 / 01:55 09:50:22
Bike 69km 00:51:13 03:00:02 679 140 25 30.81 / 01:56 03:21:36
Bike 88.6km 00:39:06 03:39:09 640 127 24 30.3 / 01:58 06:54:04

T2 00:02:11 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:11 03:41:22 169 46 6 - / - 16:29:36

Run 02:13:08 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:13 03:42:36 697 169 32 - / - 12:14:10
Run 1.2km 00:05:00 03:47:37 712 188 32 11.52 / 05:12 10:49:12
Run 2.2km 00:05:35 03:53:14 716 192 33 11.13 / 05:23 10:21:28
Run 4.8km 00:14:50 04:08:06 735 199 33 10.78 / 05:33 16:46:20
Run 7.0km 00:14:18 04:22:25 737 201 34 10.23 / 05:51 09:03:59
Run 9.7km 00:16:55 04:39:21 723 196 36 10.03 / 05:58 10:10:55
Run 10.7km 00:06:13 04:45:35 726 199 36 9.99 / 06:00 12:27:10
Run 11.6km 00:05:45 04:51:22 719 197 36 9.94 / 06:01 01:52:56
Run 12.6km 00:06:21 04:57:45 723 200 36 9.89 / 06:03 02:05:59
Run 15.2km 00:16:31 05:14:17 722 206 40 9.81 / 06:06 11:32:31
Run 17.4km 00:15:17 05:29:35 709 204 40 9.64 / 06:13 05:31:09
Run 19.9km 00:17:58 05:47:35 703 202 39 9.46 / 06:20 00:09:09
Run 21.1km 00:06:55 05:54:31 706 203 39 9.5 / 06:18 02:29:26