11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Elizabeth DRYDEN (#2571)
Finished
GUN TIME:  05:27:24
Place
401  OF 1128
Female
72  OF 407
35-39
13  OF 68

Swim 00:37:08 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:51:05
Swim 1.9km 00:37:08 00:37:08 710 203 36 3.06 / 19:32 07:28:14

T1 00:08:21 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:21 00:45:31 648 189 33 5.73 / 10:27 07:36:37

Cycle 02:45:26 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:29:55 01:15:27 346 42 7 35.08 / 01:42 08:06:34
Bike 44km 00:49:37 02:05:06 408 49 8 33.17 / 01:48 08:56:12
Bike 69km 00:48:04 02:53:12 426 58 8 32.89 / 01:49 09:44:18
Bike 88.6km 00:37:45 03:30:58 418 60 8 32.13 / 01:52 10:22:04

T2 00:05:16 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:16 03:36:16 899 295 51 - / - 10:27:22

Run 01:51:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:04 03:37:21 333 55 7 - / - 10:28:28
Run 1.2km 00:04:26 03:41:49 397 75 11 13 / 04:36 10:32:55
Run 2.2km 00:04:54 03:46:44 390 75 10 12.62 / 04:45 10:37:50
Run 4.8km 00:12:37 03:59:23 374 72 11 12.46 / 04:48 10:50:29
Run 7.0km 00:12:16 04:11:41 371 72 11 11.86 / 05:03 11:02:47
Run 9.7km 00:14:02 04:25:44 337 62 8 11.76 / 05:05 11:16:51
Run 10.7km 00:05:03 04:30:49 335 62 8 11.77 / 05:05 11:21:55
Run 11.6km 00:04:42 04:35:33 325 61 7 11.74 / 05:06 11:26:39
Run 12.6km 00:05:13 04:40:47 326 61 7 11.72 / 05:07 11:31:53
Run 15.2km 00:13:06 04:53:54 311 56 6 11.74 / 05:06 11:45:01
Run 17.4km 00:12:32 05:06:28 301 56 5 11.57 / 05:10 11:57:34
Run 19.9km 00:14:49 05:21:18 293 54 5 11.36 / 05:16 12:12:24
Run 21.1km 00:06:03 05:27:23 292 54 5 11.39 / 05:15 12:18:29