11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Amanda FRASER (#2573)
Finished
GUN TIME:  05:48:31
Place
602  OF 1128
Female
137  OF 407
35-39
25  OF 68

Swim 00:35:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:20:16
Swim 1.9km 00:35:14 00:35:14 545 128 22 3.23 / 18:33 02:05:32

T1 00:07:57 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:57 00:43:13 576 158 27 6.03 / 09:56 17:06:50

Cycle 02:59:49 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:32:38 01:15:52 701 150 28 32.17 / 01:51 05:49:29
Bike 44km 00:52:47 02:08:40 704 145 26 30.89 / 01:56 10:42:17
Bike 69km 00:51:59 03:00:40 707 149 28 30.55 / 01:57 20:04:17
Bike 88.6km 00:42:21 03:43:03 727 164 29 29.56 / 02:01 22:03:20

T2 00:02:25 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:25 03:45:29 246 63 8 - / - 10:39:06

Run 02:03:00 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:08 03:46:38 477 101 15 - / - 17:13:36
Run 1.2km 00:04:37 03:51:17 507 115 18 12.45 / 04:49 04:11:34
Run 2.2km 00:05:12 03:56:30 531 124 20 11.99 / 05:00 07:16:47
Run 4.8km 00:13:21 04:09:53 507 113 19 11.81 / 05:04 12:30:10
Run 7.0km 00:13:04 04:22:59 514 118 19 11.2 / 05:21 16:03:16
Run 9.7km 00:15:30 04:38:30 515 120 20 10.98 / 05:27 03:12:07
Run 10.7km 00:05:39 04:44:10 522 120 21 10.94 / 05:28 09:41:07
Run 11.6km 00:05:15 04:49:26 513 121 20 10.88 / 05:30 05:29:44
Run 12.6km 00:05:56 04:55:24 518 127 21 10.81 / 05:32 07:42:21
Run 15.2km 00:14:44 05:10:10 517 126 22 10.77 / 05:34 18:10:27
Run 17.4km 00:14:14 05:24:25 521 130 23 10.55 / 05:41 03:44:42
Run 19.9km 00:16:51 05:41:17 527 136 23 10.31 / 05:49 16:11:34
Run 21.1km 00:07:12 05:48:30 537 138 24 10.29 / 05:49 02:35:28