11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Sayaka KAWASHIMO (#2584)
Finished
GUN TIME:  06:14:49
Place
785  OF 1128
Female
208  OF 407
35-39
40  OF 68

Swim 00:29:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:36
Swim 1.9km 00:29:50 00:29:50 143 21 4 3.81 / 15:42 07:10:27

T1 00:13:11 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:11 00:43:03 1077 389 67 3.63 / 16:29 07:23:40

Cycle 03:18:40 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:34:49 01:17:53 902 250 43 30.15 / 01:59 07:58:31
Bike 44km 00:57:04 02:14:59 896 245 43 28.72 / 02:05 08:55:36
Bike 69km 00:59:09 03:14:10 938 272 47 27.79 / 02:09 09:54:47
Bike 88.6km 00:47:33 04:01:44 963 293 51 26.75 / 02:14 10:42:22

T2 00:05:59 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:59 04:07:45 970 334 59 - / - 10:48:22

Run 02:07:01 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:22 04:09:08 939 296 50 - / - 10:49:45
Run 1.2km 00:05:19 04:14:28 854 252 43 10.73 / 05:35 10:55:05
Run 2.2km 00:05:31 04:20:01 788 222 40 10.77 / 05:34 11:00:38
Run 4.8km 00:15:06 04:35:08 782 218 39 10.52 / 05:42 11:15:45
Run 7.0km 00:13:53 04:49:02 753 209 37 10.17 / 05:53 11:29:40
Run 9.7km 00:16:39 05:05:43 721 195 35 10.04 / 05:58 11:46:20
Run 10.7km 00:05:49 05:11:33 712 193 34 10.06 / 05:57 11:52:10
Run 11.6km 00:05:18 05:16:53 692 190 33 10.06 / 05:57 11:57:30
Run 12.6km 00:05:38 05:22:32 678 184 33 10.11 / 05:56 12:03:09
Run 15.2km 00:15:03 05:37:37 647 180 31 10.14 / 05:54 12:18:14
Run 17.4km 00:15:05 05:52:44 646 182 31 9.94 / 06:01 12:33:21
Run 19.9km 00:15:41 06:08:26 613 167 28 9.89 / 06:03 12:49:03
Run 21.1km 00:06:20 06:14:48 601 162 27 9.96 / 06:01 12:55:25