11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Shona KINCAID (#2587)
Finished
GUN TIME:  06:52:43
Place
990  OF 1128
Female
323  OF 407
35-39
62  OF 68

Swim 00:37:42 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:59:08
Swim 1.9km 00:37:42 00:37:42 768 229 39 3.02 / 19:50 07:36:51

T1 00:12:00 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:00 00:49:44 1040 375 64 3.99 / 15:01 07:48:53

Cycle 03:30:21 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:38:27 01:28:13 1084 375 66 27.29 / 02:11 08:27:22
Bike 44km 01:05:31 02:33:45 1085 379 68 25.38 / 02:21 09:32:54
Bike 69km 00:59:21 03:33:07 1058 355 66 25.7 / 02:20 10:32:16
Bike 88.6km 00:46:58 04:20:07 1047 347 65 25.27 / 02:22 11:19:16

T2 00:10:48 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:48 04:30:56 1118 403 67 - / - 11:30:05

Run 02:21:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:17 04:32:14 839 236 44 - / - 11:31:24
Run 1.2km 00:05:48 04:38:04 948 307 52 10.12 / 05:55 11:37:13
Run 2.2km 00:06:03 04:44:08 932 298 51 10 / 05:59 11:43:17
Run 4.8km 00:17:46 05:01:55 990 336 62 9.29 / 06:27 12:01:04
Run 7.0km 00:15:33 05:17:30 949 314 60 9.02 / 06:38 12:16:39
Run 9.7km 00:17:49 05:35:20 910 292 55 9.03 / 06:38 12:34:29
Run 10.7km 00:06:24 05:41:46 909 290 54 9.06 / 06:37 12:40:55
Run 11.6km 00:06:02 05:47:49 895 284 55 9.05 / 06:37 12:46:58
Run 12.6km 00:06:39 05:54:30 893 283 55 9.04 / 06:37 12:53:39
Run 15.2km 00:16:47 06:11:19 869 278 53 9.08 / 06:36 13:10:28
Run 17.4km 00:15:44 06:27:04 848 267 49 8.99 / 06:40 13:26:13
Run 19.9km 00:18:44 06:45:49 843 267 49 8.85 / 06:46 13:44:58
Run 21.1km 00:06:51 06:52:42 831 259 49 8.93 / 06:43 13:51:51