11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Yasmin PANNACH (#2597)
Finished
GUN TIME:  06:37:20
Place
919  OF 1128
Female
281  OF 407
35-39
50  OF 68

Swim 00:43:30 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:19:10
Swim 1.9km 00:43:30 00:43:30 1025 358 58 2.62 / 22:53 02:22:42

T1 00:11:08 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:08 00:54:40 980 340 58 4.3 / 13:56 07:07:12

Cycle 03:11:37 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:34:12 01:28:53 847 217 37 30.69 / 01:57 00:44:45
Bike 44km 00:57:11 02:26:06 883 234 40 28.87 / 02:04 00:35:18
Bike 69km 00:56:12 03:22:19 885 239 43 28.44 / 02:06 21:18:11
Bike 88.6km 00:43:58 04:06:19 876 235 43 27.74 / 02:09 23:08:51

T2 00:04:25 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:25 04:10:45 782 244 43 - / - 07:36:37

Run 02:26:33 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:12 04:11:58 661 156 27 - / - 07:07:50
Run 1.2km 00:05:05 04:17:05 743 202 34 11.39 / 05:15 13:26:17
Run 2.2km 00:05:47 04:22:54 776 217 39 10.88 / 05:30 08:45:26
Run 4.8km 00:15:42 04:38:38 810 232 44 10.33 / 05:48 16:04:29
Run 7.0km 00:15:40 04:54:19 844 255 49 9.64 / 06:13 04:10:11
Run 9.7km 00:18:45 05:13:06 857 263 49 9.33 / 06:25 06:55:38
Run 10.7km 00:06:40 05:19:47 864 265 50 9.3 / 06:27 14:35:39
Run 11.6km 00:06:21 05:26:10 866 270 51 9.22 / 06:30 23:58:42
Run 12.6km 00:06:36 05:32:48 864 270 51 9.21 / 06:30 16:18:40
Run 15.2km 00:17:45 05:50:34 862 274 51 9.13 / 06:33 01:33:06
Run 17.4km 00:17:49 06:08:24 879 282 54 8.87 / 06:45 08:14:16
Run 19.9km 00:20:47 06:29:13 893 291 56 8.62 / 06:57 13:31:45
Run 21.1km 00:08:05 06:37:19 900 294 57 8.63 / 06:56 05:53:11