11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Melinda RASHLEIGH (#2602)
Finished
GUN TIME:  06:09:38
Place
745  OF 1128
Female
190  OF 407
35-39
35  OF 68

Swim 00:40:59 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 23:56:10
Swim 1.9km 00:40:59 00:40:59 945 317 51 2.78 / 21:34 03:17:10

T1 00:06:45 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:45 00:47:45 314 74 19 7.1 / 08:26 07:43:56

Cycle 03:11:09 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:37:00 01:24:47 1029 333 58 28.37 / 02:06 22:27:38
Bike 44km 00:58:43 02:23:31 980 298 50 27.57 / 02:10 08:06:22
Bike 69km 00:53:49 03:17:21 916 258 45 28.07 / 02:08 09:26:52
Bike 88.6km 00:41:33 03:58:56 868 228 42 27.8 / 02:09 00:35:07

T2 00:03:15 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:15 04:02:13 504 143 27 - / - 21:41:44

Run 02:07:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:10 04:03:25 588 132 21 - / - 23:26:16
Run 1.2km 00:04:36 04:08:02 515 117 19 12.4 / 04:50 04:24:13
Run 2.2km 00:05:07 04:13:10 510 116 18 12.06 / 04:58 20:39:22
Run 4.8km 00:13:24 04:26:36 506 112 18 11.81 / 05:04 05:52:47
Run 7.0km 00:13:02 04:39:40 513 117 18 11.21 / 05:20 22:42:31
Run 9.7km 00:15:44 04:55:26 527 125 22 10.93 / 05:29 12:31:37
Run 10.7km 00:05:38 05:01:05 528 126 23 10.9 / 05:30 09:30:37
Run 11.6km 00:05:40 05:06:47 536 132 23 10.78 / 05:33 20:56:18
Run 12.6km 00:05:39 05:12:28 533 133 23 10.76 / 05:34 03:21:59
Run 15.2km 00:16:29 05:28:58 576 148 25 10.51 / 05:42 18:18:30
Run 17.4km 00:15:50 05:44:50 599 158 27 10.17 / 05:53 19:51:01
Run 19.9km 00:17:45 06:02:37 605 160 27 9.91 / 06:02 07:12:08
Run 21.1km 00:06:59 06:09:37 612 167 28 9.93 / 06:02 22:12:28