11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Sarah TATE (#2610)
Finished
GUN TIME:  06:16:54
Place
805  OF 1128
Female
222  OF 407
35-39
41  OF 68

Swim 00:38:19 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:59:03
Swim 1.9km 00:38:19 00:38:19 809 247 42 2.97 / 20:10 06:44:03

T1 00:11:30 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:30 00:49:50 1011 358 61 4.17 / 14:22 04:18:55

Cycle 03:11:09 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:34:18 01:24:10 859 223 38 30.6 / 01:57 16:13:14
Bike 44km 00:57:58 02:22:09 907 253 44 28.6 / 02:05 23:27:54
Bike 69km 00:54:31 03:16:42 872 228 41 28.6 / 02:05 02:09:07
Bike 88.6km 00:44:17 04:01:01 867 227 41 27.8 / 02:09 14:16:45

T2 00:06:09 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:09 04:07:12 990 342 60 - / - 11:36:16

Run 02:09:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:16 04:08:29 816 224 41 - / - 05:50:54
Run 1.2km 00:06:58 04:15:29 1064 376 66 8.69 / 06:53 11:21:14
Run 2.2km 00:05:26 04:20:57 991 333 61 9.6 / 06:14 15:46:41
Run 4.8km 00:14:03 04:35:01 804 230 43 10.35 / 05:47 14:27:26
Run 7.0km 00:13:25 04:48:28 751 208 36 10.18 / 05:53 00:20:52
Run 9.7km 00:16:13 05:04:42 706 191 33 10.12 / 05:55 00:03:46
Run 10.7km 00:05:41 05:10:24 692 185 32 10.15 / 05:54 04:42:49
Run 11.6km 00:05:23 05:15:49 676 183 32 10.14 / 05:54 08:34:53
Run 12.6km 00:05:46 05:21:37 667 182 32 10.16 / 05:54 18:14:01
Run 15.2km 00:16:39 05:38:17 680 188 33 10.01 / 05:59 11:30:41
Run 17.4km 00:14:54 05:53:12 665 185 32 9.84 / 06:05 23:12:17
Run 19.9km 00:16:46 06:10:00 648 183 33 9.72 / 06:10 00:49:04
Run 21.1km 00:06:51 06:16:53 647 183 33 9.76 / 06:08 19:29:17