11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Kate VELLA (#2616)
Finished
GUN TIME:  05:14:55
Place
271  OF 1128
Female
36  OF 407
35-39
3  OF 68

Swim 00:37:19 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:49:35
Swim 1.9km 00:37:19 00:37:19 725 211 38 3.05 / 19:38 07:26:56

T1 00:06:41 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:41 00:44:01 293 66 16 7.17 / 08:21 07:33:38

Cycle 02:36:20 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:29:23 01:13:26 257 24 2 35.72 / 01:40 08:03:02
Bike 44km 00:46:30 01:59:56 230 20 2 34.78 / 01:43 08:49:32
Bike 69km 00:44:35 02:44:32 217 17 1 34.85 / 01:43 09:34:08
Bike 88.6km 00:35:49 03:20:23 212 15 1 34 / 01:45 10:09:59

T2 00:02:50 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:50 03:23:14 379 95 15 - / - 10:12:51

Run 01:51:39 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:07 03:24:22 433 85 13 - / - 10:13:59
Run 1.2km 00:04:20 03:28:44 378 69 8 13.12 / 04:34 10:18:21
Run 2.2km 00:04:54 03:33:39 380 70 8 12.68 / 04:43 10:23:16
Run 4.8km 00:12:34 03:46:15 363 69 10 12.52 / 04:47 10:35:52
Run 7.0km 00:11:58 03:58:14 341 64 8 12 / 04:59 10:47:51
Run 9.7km 00:14:05 04:12:21 321 60 6 11.85 / 05:03 11:01:57
Run 10.7km 00:05:10 04:17:33 321 60 6 11.82 / 05:04 11:07:09
Run 11.6km 00:04:46 04:22:21 319 59 6 11.77 / 05:05 11:11:57
Run 12.6km 00:05:12 04:27:34 317 58 6 11.75 / 05:06 11:17:11
Run 15.2km 00:13:45 04:41:21 320 58 7 11.67 / 05:08 11:30:58
Run 17.4km 00:12:41 04:54:02 313 58 6 11.5 / 05:13 11:43:39
Run 19.9km 00:14:44 05:08:47 306 58 6 11.31 / 05:18 11:58:24
Run 21.1km 00:06:05 05:14:54 311 59 6 11.33 / 05:17 12:04:31