11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Rachael WHITE (#2622)
Finished
GUN TIME:  05:33:48
Place
456  OF 1128
Female
88  OF 407
35-39
17  OF 68

Swim 00:35:37 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:12:27
Swim 1.9km 00:35:37 00:35:37 581 143 28 3.19 / 18:45 23:44:45

T1 00:06:44 0.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:44 00:42:23 312 73 18 7.11 / 08:26 20:14:51

Cycle 02:47:31 88.6km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:30:35 01:12:59 417 55 10 34.32 / 01:44 00:32:08
Bike 44km 00:49:20 02:02:20 427 52 9 33.02 / 01:49 23:44:49
Bike 69km 00:49:16 02:51:38 475 71 12 32.5 / 01:50 07:20:46
Bike 88.6km 00:38:17 03:29:56 472 73 14 31.73 / 01:53 21:52:24

T2 00:04:09 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:09 03:34:07 728 229 39 - / - 19:06:35

Run 01:59:39 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:09 03:35:17 512 110 18 - / - 11:47:45
Run 1.2km 00:04:28 03:39:46 439 92 15 12.76 / 04:42 14:55:34
Run 2.2km 00:05:02 03:44:49 448 93 15 12.34 / 04:51 05:43:57
Run 4.8km 00:13:35 03:58:26 493 107 16 11.85 / 05:03 10:00:54
Run 7.0km 00:12:59 04:11:26 506 112 16 11.25 / 05:19 10:43:54
Run 9.7km 00:16:30 04:27:58 553 141 24 10.81 / 05:32 00:33:46
Run 10.7km 00:05:34 04:33:33 547 138 24 10.8 / 05:33 16:39:21
Run 11.6km 00:05:13 04:38:48 539 134 24 10.76 / 05:34 07:57:56
Run 12.6km 00:05:33 04:44:22 534 134 24 10.76 / 05:34 20:30:10
Run 15.2km 00:14:33 04:58:56 522 129 23 10.75 / 05:34 02:31:24
Run 17.4km 00:13:23 05:12:20 495 120 19 10.63 / 05:38 12:01:29
Run 19.9km 00:15:24 05:27:46 479 113 19 10.5 / 05:42 02:40:14
Run 21.1km 00:06:00 05:33:47 468 110 19 10.58 / 05:40 03:56:15