11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Liam COHEN-RUHLE (#2644)
Finished
GUN TIME:  04:37:12
Place
45  OF 1128
Male
44  OF 721
40-44
8  OF 129

Swim 00:28:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:37:27
Swim 1.9km 00:28:56 00:28:56 103 92 16 3.93 / 15:13 07:06:24

T1 00:05:57 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:57 00:34:54 152 123 22 8.04 / 07:27 07:12:23

Cycle 02:27:31 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:24 01:03:20 146 139 33 36.95 / 01:37 07:40:49
Bike 44km 00:45:23 01:48:44 151 142 31 35.76 / 01:40 08:26:13
Bike 69km 00:41:21 02:30:07 110 106 24 36.46 / 01:38 09:07:36
Bike 88.6km 00:32:18 03:02:27 89 86 20 36.03 / 01:39 09:39:57

T2 00:02:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 03:05:15 364 275 52 - / - 09:42:43

Run 01:31:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:56 03:06:13 95 82 15 - / - 09:43:41
Run 1.2km 00:03:33 03:09:47 46 41 5 15.92 / 03:46 09:47:16
Run 2.2km 00:03:59 03:13:47 38 35 5 15.47 / 03:52 09:51:16
Run 4.8km 00:10:17 03:24:05 36 32 4 15.29 / 03:55 10:01:34
Run 7.0km 00:09:49 03:33:56 39 35 5 14.64 / 04:05 10:11:25
Run 9.7km 00:11:43 03:45:41 41 37 5 14.4 / 04:09 10:23:09
Run 10.7km 00:04:17 03:49:59 39 36 6 14.35 / 04:10 10:27:28
Run 11.6km 00:03:56 03:53:57 39 36 7 14.29 / 04:11 10:31:25
Run 12.6km 00:04:12 03:58:10 36 34 5 14.28 / 04:11 10:35:39
Run 15.2km 00:10:48 04:08:59 35 33 5 14.31 / 04:11 10:46:28
Run 17.4km 00:10:30 04:19:30 38 35 6 14.06 / 04:16 10:56:59
Run 19.9km 00:12:25 04:31:57 38 37 7 13.77 / 04:21 11:09:26
Run 21.1km 00:05:12 04:37:11 39 38 8 13.77 / 04:21 11:14:39