11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Liam COHEN-RUHLE (#2644)
Finished
GUN TIME:  04:37:12
Place
45  OF 1128
Male
44  OF 721
40-44
8  OF 129

Swim 00:28:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:57:29
Swim 1.9km 00:28:56 00:28:56 103 92 16 3.93 / 15:13 01:23:06

T1 00:05:57 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:57 00:34:54 152 123 22 8.04 / 07:27 17:05:45

Cycle 02:27:31 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:24 01:03:20 146 139 33 36.95 / 01:37 05:14:11
Bike 44km 00:45:23 01:48:44 151 142 31 35.76 / 01:40 08:02:55
Bike 69km 00:41:21 02:30:07 110 106 24 36.46 / 01:38 01:44:18
Bike 88.6km 00:32:18 03:02:27 89 86 20 36.03 / 01:39 09:39:57

T2 00:02:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:46 03:05:15 364 275 52 - / - 11:19:25

Run 01:31:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:56 03:06:13 95 82 15 - / - 02:10:23
Run 1.2km 00:03:33 03:09:47 46 41 5 15.92 / 03:46 05:20:38
Run 2.2km 00:03:59 03:13:47 38 35 5 15.47 / 03:52 17:54:38
Run 4.8km 00:10:17 03:24:05 36 32 4 15.29 / 03:55 05:04:56
Run 7.0km 00:09:49 03:33:56 39 35 5 14.64 / 04:05 11:08:07
Run 9.7km 00:11:43 03:45:41 41 37 5 14.4 / 04:09 05:36:31
Run 10.7km 00:04:17 03:49:59 39 36 6 14.35 / 04:10 21:57:30
Run 11.6km 00:03:56 03:53:57 39 36 7 14.29 / 04:11 11:28:07
Run 12.6km 00:04:12 03:58:10 36 34 5 14.28 / 04:11 21:49:01
Run 15.2km 00:10:48 04:08:59 35 33 5 14.31 / 04:11 04:23:10
Run 17.4km 00:10:30 04:19:30 38 35 6 14.06 / 04:16 08:47:01
Run 19.9km 00:12:25 04:31:57 38 37 7 13.77 / 04:21 20:02:48
Run 21.1km 00:05:12 04:37:11 39 38 8 13.77 / 04:21 02:51:21