IRONMAN 70.3 Cairns (2017)
Paul EVANS (#2661)
Finished
GUN TIME:
05:05:08
Place
207
OF
1128
Male
179
OF
721
40-44
33
OF
129
Swim 00:29:48 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:49 |
| Swim 1.9km | 00:29:48 | 00:29:48 | 142 | 122 | 23 | 3.82 / 15:41 | 07:09:38 |
T1 00:06:13 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 00:36:03 | 206 | 165 | 29 | 7.7 / 07:47 | 07:15:53 |
Cycle 02:33:56 88.6km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:45 | 01:03:49 | 98 | 95 | 25 | 37.82 / 01:35 | 07:43:39 |
| Bike 44km | 00:43:28 | 01:47:19 | 73 | 71 | 21 | 37.04 / 01:37 | 08:27:09 |
| Bike 69km | 00:43:21 | 02:30:41 | 99 | 95 | 21 | 36.64 / 01:38 | 09:10:31 |
| Bike 88.6km | 00:39:17 | 03:10:00 | 175 | 164 | 34 | 34.53 / 01:44 | 09:49:50 |
T2 00:01:52 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:52 | 03:11:53 | 75 | 56 | 9 | - / - | 09:51:43 |
Run 01:53:12 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:03 | 03:12:58 | 297 | 250 | 44 | - / - | 09:52:48 |
| Run 1.2km | 00:04:11 | 03:17:10 | 271 | 227 | 38 | 13.65 / 04:23 | 09:57:01 |
| Run 2.2km | 00:04:43 | 03:21:55 | 280 | 232 | 37 | 13.17 / 04:33 | 10:01:45 |
| Run 4.8km | 00:12:12 | 03:34:08 | 289 | 241 | 38 | 12.95 / 04:37 | 10:13:59 |
| Run 7.0km | 00:12:15 | 03:46:24 | 317 | 261 | 43 | 12.17 / 04:55 | 10:26:15 |
| Run 9.7km | 00:14:40 | 04:01:06 | 329 | 268 | 41 | 11.83 / 05:04 | 10:40:56 |
| Run 10.7km | 00:05:25 | 04:06:33 | 339 | 277 | 44 | 11.74 / 05:06 | 10:46:23 |
| Run 11.6km | 00:04:49 | 04:11:23 | 337 | 274 | 42 | 11.7 / 05:07 | 10:51:13 |
| Run 12.6km | 00:05:25 | 04:16:50 | 340 | 275 | 44 | 11.64 / 05:09 | 10:56:40 |
| Run 15.2km | 00:13:52 | 04:30:44 | 346 | 278 | 45 | 11.56 / 05:11 | 11:10:34 |
| Run 17.4km | 00:13:03 | 04:43:48 | 347 | 278 | 46 | 11.35 / 05:16 | 11:23:39 |
| Run 19.9km | 00:15:13 | 04:59:03 | 338 | 273 | 45 | 11.14 / 05:23 | 11:38:53 |
| Run 21.1km | 00:06:02 | 05:05:07 | 336 | 272 | 46 | 11.18 / 05:21 | 11:44:57 |
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