11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Paul EVANS (#2661)
Finished
GUN TIME:  05:05:08
Place
207  OF 1128
Male
179  OF 721
40-44
33  OF 129

Swim 00:29:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 11:23:11
Swim 1.9km 00:29:48 00:29:48 142 122 23 3.82 / 15:41 00:59:40

T1 00:06:13 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:36:03 206 165 29 7.7 / 07:47 21:25:55

Cycle 02:33:56 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:27:45 01:03:49 98 95 25 37.82 / 01:35 01:53:41
Bike 44km 00:43:28 01:47:19 73 71 21 37.04 / 01:37 21:53:51
Bike 69km 00:43:21 02:30:41 99 95 21 36.64 / 01:38 17:13:53
Bike 88.6km 00:39:17 03:10:00 175 164 34 34.53 / 01:44 20:19:52

T2 00:01:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:52 03:11:53 75 56 9 - / - 16:08:25

Run 01:53:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:03 03:12:58 297 250 44 - / - 03:49:30
Run 1.2km 00:04:11 03:17:10 271 227 38 13.65 / 04:23 03:33:43
Run 2.2km 00:04:43 03:21:55 280 232 37 13.17 / 04:33 08:01:47
Run 4.8km 00:12:12 03:34:08 289 241 38 12.95 / 04:37 00:04:01
Run 7.0km 00:12:15 03:46:24 317 261 43 12.17 / 04:55 23:36:17
Run 9.7km 00:14:40 04:01:06 329 268 41 11.83 / 05:04 14:37:38
Run 10.7km 00:05:25 04:06:33 339 277 44 11.74 / 05:06 23:09:45
Run 11.6km 00:04:49 04:11:23 337 274 42 11.7 / 05:07 21:44:35
Run 12.6km 00:05:25 04:16:50 340 275 44 11.64 / 05:09 17:00:02
Run 15.2km 00:13:52 04:30:44 346 278 45 11.56 / 05:11 03:10:36
Run 17.4km 00:13:03 04:43:48 347 278 46 11.35 / 05:16 08:43:41
Run 19.9km 00:15:13 04:59:03 338 273 45 11.14 / 05:23 12:08:55
Run 21.1km 00:06:02 05:05:07 336 272 46 11.18 / 05:21 03:54:59