11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Damian GUGLIELMI (#2677)
Finished
GUN TIME:  05:06:49
Place
218  OF 1128
Male
189  OF 721
40-44
35  OF 129

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:19
Swim 1.9km 00:37:40 00:37:40 764 536 94 3.02 / 19:49 07:35:00

T1 00:08:28 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:28 00:46:10 660 469 83 5.66 / 10:35 07:43:30

Cycle 02:41:48 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:38 01:16:49 431 372 70 34.27 / 01:45 08:14:09
Bike 44km 00:46:53 02:03:43 315 284 55 34.04 / 01:45 09:01:04
Bike 69km 00:46:21 02:50:06 312 279 54 33.89 / 01:46 09:47:26
Bike 88.6km 00:37:51 03:27:59 337 299 57 32.85 / 01:49 10:25:19

T2 00:03:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 03:31:28 577 404 70 - / - 10:28:48

Run 01:35:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:51 03:32:21 25 24 3 - / - 10:29:41
Run 1.2km 00:03:39 03:36:02 50 44 6 15.83 / 03:47 10:33:22
Run 2.2km 00:04:07 03:40:10 54 48 9 15.19 / 03:56 10:37:30
Run 4.8km 00:10:42 03:50:54 64 56 11 14.83 / 04:02 10:48:14
Run 7.0km 00:10:15 04:01:10 66 58 13 14.14 / 04:14 10:58:30
Run 9.7km 00:12:00 04:13:12 60 53 11 13.95 / 04:18 11:10:32
Run 10.7km 00:04:28 04:17:41 63 56 12 13.89 / 04:19 11:15:01
Run 11.6km 00:04:07 04:21:50 67 59 12 13.82 / 04:20 11:19:10
Run 12.6km 00:04:29 04:26:20 68 60 12 13.78 / 04:21 11:23:40
Run 15.2km 00:11:17 04:37:39 68 60 13 13.78 / 04:21 11:34:59
Run 17.4km 00:10:48 04:48:29 67 59 13 13.55 / 04:25 11:45:49
Run 19.9km 00:12:45 05:01:15 67 60 13 13.3 / 04:30 11:58:35
Run 21.1km 00:05:32 05:06:48 71 63 13 13.28 / 04:31 12:04:08