11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Shane HOLLIDAY (#2688)
Finished
GUN TIME:  05:14:43
Place
269  OF 1128
Male
234  OF 721
40-44
42  OF 129

Swim 00:29:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:39:43
Swim 1.9km 00:29:00 00:29:00 106 94 17 3.93 / 15:15 07:08:44

T1 00:05:48 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:48 00:34:49 122 100 16 8.27 / 07:15 07:14:33

Cycle 02:35:53 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:22 01:03:12 144 138 32 37 / 01:37 07:42:56
Bike 44km 00:44:24 01:47:38 116 112 26 36.26 / 01:39 08:27:22
Bike 69km 00:43:09 02:30:48 129 123 29 36.21 / 01:39 09:10:32
Bike 88.6km 00:39:53 03:10:43 205 191 40 34.1 / 01:45 09:50:27

T2 00:01:38 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:38 03:12:23 31 26 3 - / - 09:52:07

Run 02:02:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:01 03:13:25 200 176 34 - / - 09:53:09
Run 1.2km 00:04:06 03:17:32 227 192 34 13.99 / 04:17 09:57:16
Run 2.2km 00:05:02 03:22:36 329 271 48 12.93 / 04:38 10:02:20
Run 4.8km 00:14:26 03:37:03 536 408 75 11.67 / 05:08 10:16:47
Run 7.0km 00:13:26 03:50:30 562 422 76 11.01 / 05:26 10:30:14
Run 9.7km 00:16:47 04:07:19 606 451 80 10.59 / 05:39 10:47:03
Run 10.7km 00:05:18 04:12:38 584 436 76 10.65 / 05:37 10:52:23
Run 11.6km 00:05:11 04:17:51 573 427 75 10.63 / 05:38 10:57:35
Run 12.6km 00:05:46 04:23:38 571 429 76 10.61 / 05:39 11:03:22
Run 15.2km 00:15:29 04:39:08 577 429 76 10.51 / 05:42 11:18:53
Run 17.4km 00:13:45 04:52:55 556 412 74 10.38 / 05:46 11:32:39
Run 19.9km 00:15:43 05:08:40 535 398 74 10.26 / 05:50 11:48:24
Run 21.1km 00:06:01 05:14:42 527 392 73 10.35 / 05:47 11:54:26