IRONMAN 70.3 Cairns (2017)
Damien KING (#2697)
Finished
GUN TIME:
05:43:02
Place
546
OF
1128
Male
434
OF
721
40-44
76
OF
129
Swim 00:36:42 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:30 |
| Swim 1.9km | 00:36:42 | 00:36:42 | 677 | 484 | 85 | 3.1 / 19:19 | 07:31:13 |
T1 00:08:55 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:55 | 00:45:39 | 744 | 523 | 93 | 5.37 / 11:09 | 07:40:10 |
Cycle 02:38:38 88.6km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:28:53 | 01:14:34 | 203 | 188 | 40 | 36.33 / 01:39 | 08:09:05 |
| Bike 44km | 00:47:00 | 02:01:35 | 235 | 215 | 45 | 34.77 / 01:43 | 08:56:06 |
| Bike 69km | 00:46:30 | 02:48:07 | 268 | 243 | 47 | 34.29 / 01:44 | 09:42:38 |
| Bike 88.6km | 00:36:10 | 03:24:18 | 258 | 238 | 48 | 33.5 / 01:47 | 10:18:50 |
T2 00:04:27 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 03:28:47 | 789 | 542 | 93 | - / - | 10:23:18 |
Run 02:14:13 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:04 | 03:29:53 | 340 | 283 | 48 | - / - | 10:24:24 |
| Run 1.2km | 00:04:51 | 03:34:45 | 590 | 451 | 81 | 12.1 / 04:57 | 10:29:16 |
| Run 2.2km | 00:05:06 | 03:39:52 | 544 | 416 | 77 | 11.92 / 05:01 | 10:34:23 |
| Run 4.8km | 00:13:54 | 03:53:48 | 574 | 435 | 80 | 11.52 / 05:12 | 10:48:19 |
| Run 7.0km | 00:13:31 | 04:07:20 | 593 | 443 | 78 | 10.89 / 05:30 | 11:01:51 |
| Run 9.7km | 00:17:15 | 04:24:37 | 636 | 475 | 85 | 10.42 / 05:45 | 11:19:08 |
| Run 10.7km | 00:05:37 | 04:30:16 | 626 | 467 | 83 | 10.44 / 05:44 | 11:24:47 |
| Run 11.6km | 00:06:23 | 04:36:41 | 649 | 476 | 85 | 10.25 / 05:51 | 11:31:12 |
| Run 12.6km | 00:06:02 | 04:42:44 | 652 | 473 | 84 | 10.22 / 05:52 | 11:37:16 |
| Run 15.2km | 00:17:43 | 05:00:29 | 693 | 500 | 89 | 9.94 / 06:01 | 11:55:01 |
| Run 17.4km | 00:16:21 | 05:16:52 | 707 | 504 | 92 | 9.65 / 06:12 | 12:11:23 |
| Run 19.9km | 00:19:09 | 05:36:03 | 715 | 508 | 94 | 9.38 / 06:23 | 12:30:34 |
| Run 21.1km | 00:06:57 | 05:43:01 | 716 | 510 | 93 | 9.43 / 06:21 | 12:37:33 |
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