11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Adrian LAVERTY (#2702)
Finished
GUN TIME:  05:25:47
Place
381  OF 1128
Male
318  OF 721
40-44
61  OF 129

Swim 00:32:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:49:44
Swim 1.9km 00:32:11 00:32:11 302 237 36 3.54 / 16:56 07:21:57

T1 00:08:21 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:40:34 647 459 78 5.74 / 10:27 07:30:20

Cycle 02:48:17 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:31:25 01:12:00 551 460 84 33.42 / 01:47 08:01:46
Bike 44km 00:51:57 02:03:59 614 506 93 31.65 / 01:53 08:53:44
Bike 69km 00:46:57 02:50:57 510 427 78 32.21 / 01:51 09:40:42
Bike 88.6km 00:37:54 03:28:52 481 407 78 31.58 / 01:53 10:18:38

T2 00:04:08 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 03:33:01 718 492 82 - / - 10:22:47

Run 01:52:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:26 03:34:29 1011 675 120 - / - 10:24:15
Run 1.2km 00:04:31 03:39:01 603 461 84 12.04 / 04:58 10:28:47
Run 2.2km 00:05:01 03:44:04 534 409 76 11.97 / 05:00 10:33:50
Run 4.8km 00:12:53 03:56:58 462 367 65 12.03 / 04:59 10:46:44
Run 7.0km 00:12:13 04:09:12 430 345 60 11.61 / 05:09 10:58:58
Run 9.7km 00:14:23 04:23:37 403 325 55 11.5 / 05:12 11:13:22
Run 10.7km 00:05:13 04:28:51 398 324 55 11.5 / 05:12 11:18:37
Run 11.6km 00:04:46 04:33:39 383 311 52 11.48 / 05:13 11:23:24
Run 12.6km 00:05:16 04:38:56 377 306 52 11.47 / 05:13 11:28:42
Run 15.2km 00:13:18 04:52:15 354 286 47 11.51 / 05:12 11:42:01
Run 17.4km 00:12:48 05:05:04 350 281 47 11.34 / 05:17 11:54:50
Run 19.9km 00:14:42 05:19:48 329 265 44 11.18 / 05:21 12:09:34
Run 21.1km 00:05:56 05:25:46 323 261 42 11.23 / 05:20 12:15:32