11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Duncan MARSH (#2707)
Finished
GUN TIME:  05:24:33
Place
368  OF 1128
Male
307  OF 721
40-44
58  OF 129

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:47:08
Swim 1.9km 00:33:51 00:33:51 437 340 59 3.36 / 17:49 07:21:00

T1 00:07:44 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:44 00:41:36 542 398 67 6.2 / 09:40 07:28:45

Cycle 02:45:57 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:47 01:12:24 457 391 74 34.1 / 01:45 07:59:33
Bike 44km 00:48:39 02:01:04 400 355 69 33.22 / 01:48 08:48:14
Bike 69km 00:47:49 02:48:55 414 363 74 32.99 / 01:49 09:36:04
Bike 88.6km 00:38:39 03:27:35 438 373 74 32.03 / 01:52 10:14:44

T2 00:04:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 03:31:47 736 505 85 - / - 10:18:56

Run 01:52:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:11 03:32:59 627 483 90 - / - 10:20:09
Run 1.2km 00:04:37 03:37:38 529 410 75 12.34 / 04:51 10:24:47
Run 2.2km 00:05:05 03:42:44 512 395 74 12.05 / 04:58 10:29:54
Run 4.8km 00:13:11 03:55:57 480 378 68 11.92 / 05:01 10:43:06
Run 7.0km 00:12:20 04:08:19 456 360 64 11.5 / 05:12 10:55:28
Run 9.7km 00:14:05 04:22:25 407 328 56 11.49 / 05:13 11:09:34
Run 10.7km 00:05:11 04:27:37 399 325 56 11.49 / 05:13 11:14:47
Run 11.6km 00:05:00 04:32:39 397 323 55 11.43 / 05:14 11:19:48
Run 12.6km 00:05:10 04:37:50 382 310 54 11.44 / 05:14 11:24:59
Run 15.2km 00:13:12 04:51:04 357 289 48 11.5 / 05:12 11:38:13
Run 17.4km 00:12:36 05:03:41 344 275 45 11.36 / 05:16 11:50:50
Run 19.9km 00:14:40 05:18:23 324 261 42 11.2 / 05:21 12:05:32
Run 21.1km 00:06:08 05:24:32 324 262 43 11.22 / 05:20 12:11:41