11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Adam NICHOLSON (#2728)
Finished
GUN TIME:  07:31:39
Place
1096  OF 1128
Male
711  OF 721
40-44
127  OF 129

Swim 00:49:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:36:55
Swim 1.9km 00:49:23 00:49:23 1109 710 126 2.3 / 25:59 07:26:20

T1 00:17:21 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:21 01:06:45 1124 718 129 2.76 / 21:41 07:43:42

Cycle 03:12:54 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:35:34 01:42:20 958 673 122 29.52 / 02:01 08:19:17
Bike 44km 00:50:42 02:33:03 741 577 103 30.59 / 01:57 09:10:00
Bike 69km 01:01:42 03:34:47 893 649 118 28.37 / 02:06 10:11:44
Bike 88.6km 00:44:52 04:19:41 895 649 118 27.55 / 02:10 10:56:38

T2 00:11:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:53 04:31:35 1123 719 129 - / - 11:08:32

Run 03:00:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:40 04:33:17 1102 707 126 - / - 11:10:14
Run 1.2km 00:06:41 04:39:59 1077 694 125 8.59 / 06:59 11:16:56
Run 2.2km 00:07:06 04:47:06 1077 692 125 8.51 / 07:02 11:24:03
Run 4.8km 00:21:29 05:08:37 1106 711 129 7.78 / 07:42 11:45:35
Run 7.0km 00:17:22 05:26:00 1093 702 127 7.72 / 07:46 12:02:57
Run 9.7km 00:22:50 05:48:51 1094 705 127 7.53 / 07:57 12:25:48
Run 10.7km 00:07:35 05:56:28 1094 705 127 7.56 / 07:55 12:33:25
Run 11.6km 00:08:34 06:05:03 1096 705 127 7.44 / 08:03 12:42:00
Run 12.6km 00:07:40 06:12:45 1096 705 127 7.47 / 08:01 12:49:42
Run 15.2km 00:21:58 06:34:44 1094 704 127 7.4 / 08:06 13:11:41
Run 17.4km 00:21:07 06:55:52 1094 702 127 7.23 / 08:17 13:32:49
Run 19.9km 00:26:35 07:22:29 1099 705 128 6.98 / 08:35 13:59:26
Run 21.1km 00:09:08 07:31:38 1099 703 127 7.03 / 08:31 14:08:35