11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Byron RIENSTRA (#2741)
Finished
GUN TIME:  04:54:16
Place
134  OF 1128
Male
118  OF 721
40-44
25  OF 129

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 08:54:30
Swim 1.9km 00:33:24 00:33:24 400 311 50 3.41 / 17:34 02:24:35

T1 00:05:47 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:47 00:39:12 120 98 15 8.28 / 07:14 07:30:23

Cycle 02:26:44 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:26:31 01:05:45 25 25 7 39.58 / 01:30 18:46:56
Bike 44km 00:43:36 01:49:22 48 47 12 37.63 / 01:35 15:10:33
Bike 69km 00:42:50 02:32:14 75 72 16 37.16 / 01:36 23:33:25
Bike 88.6km 00:33:43 03:05:58 76 73 17 36.22 / 01:39 13:03:49

T2 00:02:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 03:08:30 272 205 37 - / - 23:49:41

Run 01:45:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:09 03:09:41 530 415 76 - / - 13:57:32
Run 1.2km 00:04:16 03:13:58 351 290 50 13.22 / 04:32 13:15:09
Run 2.2km 00:04:45 03:18:44 332 273 50 12.92 / 04:38 04:19:55
Run 4.8km 00:11:35 03:30:20 238 200 35 13.2 / 04:32 17:28:11
Run 7.0km 00:11:10 03:41:31 224 188 33 12.72 / 04:42 21:29:22
Run 9.7km 00:13:11 03:54:43 210 177 33 12.59 / 04:45 03:15:54
Run 10.7km 00:04:53 03:59:38 209 177 33 12.56 / 04:46 07:47:29
Run 11.6km 00:04:31 04:04:11 210 177 33 12.5 / 04:47 14:58:42
Run 12.6km 00:04:56 04:09:08 206 173 33 12.47 / 04:48 11:57:00
Run 15.2km 00:12:17 04:21:27 197 164 30 12.5 / 04:47 23:15:58
Run 17.4km 00:12:05 04:33:33 196 161 30 12.27 / 04:53 19:21:24
Run 19.9km 00:14:52 04:48:26 207 171 31 11.95 / 05:01 23:29:37
Run 21.1km 00:05:47 04:54:15 208 172 31 11.97 / 05:00 07:22:06