IRONMAN 70.3 Cairns (2017)
Paul WHEAT (#2781)
Finished
GUN TIME:
05:12:51
Place
258
OF
1128
Male
224
OF
721
40-44
40
OF
129
Swim 00:28:31 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:12 |
| Swim 1.9km | 00:28:31 | 00:28:31 | 90 | 80 | 13 | 3.99 / 15:00 | 07:04:45 |
T1 00:07:27 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:27 | 00:35:59 | 472 | 348 | 60 | 6.43 / 09:19 | 07:12:13 |
Cycle 02:35:30 88.6km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:30 | 01:05:30 | 273 | 245 | 51 | 35.58 / 01:41 | 07:41:44 |
| Bike 44km | 00:47:09 | 01:52:41 | 271 | 245 | 49 | 34.43 / 01:44 | 08:28:55 |
| Bike 69km | 00:44:01 | 02:36:43 | 221 | 204 | 41 | 34.79 / 01:43 | 09:12:57 |
| Bike 88.6km | 00:34:46 | 03:11:30 | 199 | 186 | 39 | 34.18 / 01:45 | 09:47:44 |
T2 00:02:58 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 03:14:29 | 417 | 310 | 55 | - / - | 09:50:43 |
Run 01:58:19 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:15:41 | 587 | 456 | 84 | - / - | 09:51:55 |
| Run 1.2km | 00:04:32 | 03:20:14 | 484 | 377 | 70 | 12.56 / 04:46 | 09:56:28 |
| Run 2.2km | 00:05:05 | 03:25:21 | 481 | 376 | 67 | 12.17 / 04:55 | 10:01:35 |
| Run 4.8km | 00:13:04 | 03:38:26 | 464 | 369 | 66 | 12.03 / 04:59 | 10:14:40 |
| Run 7.0km | 00:12:52 | 03:51:20 | 473 | 373 | 67 | 11.4 / 05:15 | 10:27:34 |
| Run 9.7km | 00:14:52 | 04:06:13 | 457 | 360 | 63 | 11.25 / 05:19 | 10:42:27 |
| Run 10.7km | 00:05:14 | 04:11:29 | 449 | 357 | 62 | 11.26 / 05:19 | 10:47:43 |
| Run 11.6km | 00:05:07 | 04:16:38 | 446 | 353 | 61 | 11.2 / 05:21 | 10:52:52 |
| Run 12.6km | 00:05:19 | 04:21:59 | 439 | 348 | 61 | 11.2 / 05:21 | 10:58:13 |
| Run 15.2km | 00:13:57 | 04:35:57 | 419 | 331 | 55 | 11.19 / 05:21 | 11:12:11 |
| Run 17.4km | 00:13:33 | 04:49:32 | 416 | 324 | 53 | 10.98 / 05:27 | 11:25:46 |
| Run 19.9km | 00:16:48 | 05:06:21 | 438 | 340 | 59 | 10.67 / 05:37 | 11:42:35 |
| Run 21.1km | 00:06:28 | 05:12:50 | 439 | 341 | 59 | 10.69 / 05:36 | 11:49:04 |
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