11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Paul WHEAT (#2781)
Finished
GUN TIME:  05:12:51
Place
258  OF 1128
Male
224  OF 721
40-44
40  OF 129

Swim 00:28:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 07:32:54
Swim 1.9km 00:28:31 00:28:31 90 80 13 3.99 / 15:00 15:44:47

T1 00:07:27 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 00:35:59 472 348 60 6.43 / 09:19 09:42:15

Cycle 02:35:30 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:29:30 01:05:30 273 245 51 35.58 / 01:41 07:38:26
Bike 44km 00:47:09 01:52:41 271 245 49 34.43 / 01:44 04:12:17
Bike 69km 00:44:01 02:36:43 221 204 41 34.79 / 01:43 22:39:39
Bike 88.6km 00:34:46 03:11:30 199 186 39 34.18 / 01:45 05:51:06

T2 00:02:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:14:29 417 310 55 - / - 13:24:05

Run 01:58:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:10 03:15:41 587 456 84 - / - 09:35:17
Run 1.2km 00:04:32 03:20:14 484 377 70 12.56 / 04:46 11:39:50
Run 2.2km 00:05:05 03:25:21 481 376 67 12.17 / 04:55 06:58:17
Run 4.8km 00:13:04 03:38:26 464 369 66 12.03 / 04:59 14:44:42
Run 7.0km 00:12:52 03:51:20 473 373 67 11.4 / 05:15 23:37:36
Run 9.7km 00:14:52 04:06:13 457 360 63 11.25 / 05:19 08:42:29
Run 10.7km 00:05:14 04:11:29 449 357 62 11.26 / 05:19 03:11:05
Run 11.6km 00:05:07 04:16:38 446 353 61 11.2 / 05:21 19:42:54
Run 12.6km 00:05:19 04:21:59 439 348 61 11.2 / 05:21 08:18:15
Run 15.2km 00:13:57 04:35:57 419 331 55 11.19 / 05:21 01:02:13
Run 17.4km 00:13:33 04:49:32 416 324 53 10.98 / 05:27 01:39:08
Run 19.9km 00:16:48 05:06:21 438 340 59 10.67 / 05:37 07:29:17
Run 21.1km 00:06:28 05:12:50 439 341 59 10.69 / 05:36 03:15:46