11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Michael WOODRUFF (#2787)
Finished
GUN TIME:  05:53:25
Place
638  OF 1128
Male
485  OF 721
40-44
84  OF 129

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:50:35
Swim 1.9km 00:33:28 00:33:28 406 316 54 3.4 / 17:37 07:24:05

T1 00:08:38 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:38 00:42:08 697 489 87 5.55 / 10:48 07:32:44

Cycle 02:57:32 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:33:22 01:15:31 775 596 107 31.45 / 01:54 08:06:08
Bike 44km 00:52:23 02:07:56 720 568 102 30.77 / 01:56 08:58:32
Bike 69km 00:51:03 02:59:01 692 548 101 30.68 / 01:57 09:49:37
Bike 88.6km 00:40:39 03:39:41 677 534 98 29.94 / 02:00 10:30:18

T2 00:03:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 03:43:36 669 457 77 - / - 10:34:12

Run 02:09:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:05 03:44:43 377 309 53 - / - 10:35:19
Run 1.2km 00:04:36 03:49:20 482 375 69 12.57 / 04:46 10:39:57
Run 2.2km 00:05:20 03:54:42 553 424 80 11.9 / 05:02 10:45:18
Run 4.8km 00:13:48 04:08:32 564 427 79 11.55 / 05:11 10:59:08
Run 7.0km 00:13:19 04:21:52 571 430 77 10.97 / 05:27 11:12:29
Run 9.7km 00:15:26 04:37:20 545 408 72 10.83 / 05:32 11:27:57
Run 10.7km 00:05:43 04:43:05 552 412 72 10.79 / 05:33 11:33:41
Run 11.6km 00:06:48 04:49:54 603 451 78 10.49 / 05:42 11:40:30
Run 12.6km 00:05:42 04:55:37 596 446 78 10.49 / 05:42 11:46:14
Run 15.2km 00:15:44 05:11:22 598 444 79 10.39 / 05:46 12:01:59
Run 17.4km 00:15:36 05:27:00 619 453 80 10.09 / 05:56 12:17:36
Run 19.9km 00:19:06 05:46:08 644 463 82 9.74 / 06:09 12:36:44
Run 21.1km 00:07:15 05:53:24 651 467 82 9.75 / 06:09 12:44:00