11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Yvonne BOWLES (#2801)
Finished
GUN TIME:  07:15:52
Place
1067  OF 1128
Female
370  OF 407
40-44
59  OF 69

Swim 00:36:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:44
Swim 1.9km 00:36:31 00:36:31 661 182 22 3.12 / 19:13 07:20:17

T1 00:09:04 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:04 00:45:36 760 230 28 5.29 / 11:20 07:29:22

Cycle 03:39:57 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:36:38 01:22:16 1013 321 50 28.65 / 02:05 08:06:01
Bike 44km 01:01:21 02:23:38 1025 330 52 26.93 / 02:13 09:07:24
Bike 69km 01:05:45 03:29:25 1062 358 58 25.64 / 02:20 10:13:11
Bike 88.6km 00:56:09 04:25:35 1086 377 62 24.16 / 02:28 11:09:21

T2 00:06:04 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:04 04:31:41 976 336 51 - / - 11:15:26

Run 02:44:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:50 04:33:32 1116 400 68 - / - 11:17:18
Run 1.2km 00:06:54 04:40:28 1095 391 67 8.2 / 07:18 11:24:14
Run 2.2km 00:07:08 04:47:38 1089 391 66 8.28 / 07:14 11:31:24
Run 4.8km 00:18:23 05:06:02 1067 377 62 8.38 / 07:09 11:49:48
Run 7.0km 00:17:09 05:23:13 1052 367 57 8.15 / 07:21 12:06:59
Run 9.7km 00:21:09 05:44:23 1053 368 58 8 / 07:29 12:28:09
Run 10.7km 00:07:35 05:52:00 1057 370 58 7.99 / 07:30 12:35:45
Run 11.6km 00:07:29 05:59:30 1056 370 58 7.92 / 07:34 12:43:16
Run 12.6km 00:07:06 06:06:38 1052 368 57 7.96 / 07:32 12:50:23
Run 15.2km 00:20:51 06:27:30 1059 372 57 7.87 / 07:37 13:11:15
Run 17.4km 00:18:24 06:45:55 1043 367 57 7.77 / 07:42 13:29:41
Run 19.9km 00:21:48 07:07:45 1042 367 57 7.65 / 07:50 13:51:31
Run 21.1km 00:08:05 07:15:51 1041 367 57 7.71 / 07:46 13:59:37