11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Tammy GREEN (#2820)
Finished
GUN TIME:  05:54:13
Place
645  OF 1128
Female
156  OF 407
40-44
20  OF 69

Swim 00:40:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:58:41
Swim 1.9km 00:40:20 00:40:20 923 306 49 2.82 / 21:14 07:39:03

T1 00:07:18 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:18 00:47:40 435 112 11 6.56 / 09:08 07:46:23

Cycle 03:01:36 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:33:03 01:20:44 739 164 21 31.76 / 01:53 08:19:27
Bike 44km 00:52:46 02:13:31 722 153 20 30.75 / 01:57 09:12:14
Bike 69km 00:53:24 03:06:57 750 167 21 30.15 / 01:59 10:05:40
Bike 88.6km 00:42:19 03:49:18 750 169 21 29.27 / 02:02 10:48:00

T2 00:03:14 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:14 03:52:33 499 140 18 - / - 10:51:15

Run 02:01:38 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:13 03:53:47 705 173 23 - / - 10:52:30
Run 1.2km 00:04:58 03:58:47 700 180 23 11.58 / 05:10 10:57:29
Run 2.2km 00:05:14 04:04:03 642 159 21 11.49 / 05:13 11:02:45
Run 4.8km 00:14:03 04:18:07 637 155 21 11.26 / 05:19 11:16:50
Run 7.0km 00:13:34 04:31:42 631 162 23 10.73 / 05:35 11:30:25
Run 9.7km 00:16:41 04:48:24 637 162 23 10.42 / 05:45 11:47:07
Run 10.7km 00:05:49 04:54:15 636 164 23 10.4 / 05:45 11:52:58
Run 11.6km 00:05:30 04:59:47 629 163 22 10.35 / 05:47 11:58:29
Run 12.6km 00:05:33 05:05:21 618 157 21 10.38 / 05:46 12:04:04
Run 15.2km 00:13:43 05:19:05 572 146 19 10.54 / 05:41 12:17:48
Run 17.4km 00:13:40 05:32:46 548 142 19 10.41 / 05:45 12:31:29
Run 19.9km 00:15:12 05:48:00 517 132 18 10.34 / 05:48 12:46:43
Run 21.1km 00:06:10 05:54:12 510 128 16 10.4 / 05:45 12:52:54