11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jo HOLLIS (#2828)
Finished
GUN TIME:  05:26:02
Place
384  OF 1128
Female
64  OF 407
40-44
10  OF 69

Swim 00:42:51 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:46:53
Swim 1.9km 00:42:51 00:42:51 1010 349 59 2.66 / 22:33 07:29:45

T1 00:06:53 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:53 00:49:45 351 85 8 6.95 / 08:37 07:36:40

Cycle 02:39:48 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:29:29 01:19:16 271 27 7 35.6 / 01:41 08:06:10
Bike 44km 00:47:17 02:06:35 281 27 7 34.37 / 01:44 08:53:29
Bike 69km 00:46:35 02:53:11 299 31 8 34.03 / 01:45 09:40:06
Bike 88.6km 00:36:22 03:29:35 285 29 7 33.26 / 01:48 10:16:29

T2 00:02:18 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:18 03:31:54 206 57 6 - / - 10:18:49

Run 01:54:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:07 03:33:03 434 86 11 - / - 10:19:57
Run 1.2km 00:04:16 03:37:20 328 55 7 13.32 / 04:30 10:24:14
Run 2.2km 00:04:54 03:42:16 373 69 11 12.76 / 04:41 10:29:10
Run 4.8km 00:12:47 03:55:04 377 73 11 12.44 / 04:49 10:41:58
Run 7.0km 00:12:09 04:07:15 367 71 10 11.89 / 05:02 10:54:09
Run 9.7km 00:14:38 04:21:54 370 71 9 11.64 / 05:09 11:08:48
Run 10.7km 00:05:31 04:27:26 384 72 9 11.56 / 05:11 11:14:21
Run 11.6km 00:04:59 04:32:27 379 72 9 11.49 / 05:13 11:19:21
Run 12.6km 00:05:28 04:37:57 381 72 9 11.45 / 05:14 11:24:51
Run 15.2km 00:14:06 04:52:04 383 74 9 11.37 / 05:16 11:38:59
Run 17.4km 00:12:57 05:05:03 371 74 9 11.21 / 05:21 11:51:58
Run 19.9km 00:14:42 05:19:47 352 69 9 11.06 / 05:25 12:06:41
Run 21.1km 00:06:12 05:26:01 353 69 10 11.09 / 05:24 12:12:55