11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Sarah JONES (#2830)
Finished
GUN TIME:  05:46:08
Place
576  OF 1128
Female
128  OF 407
40-44
16  OF 69

Swim 00:35:41 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:56:29
Swim 1.9km 00:35:41 00:35:41 585 146 14 3.19 / 18:47 07:32:12

T1 00:08:53 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:53 00:44:36 737 216 26 5.39 / 11:06 07:41:06

Cycle 02:55:52 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:33:06 01:17:43 749 172 25 31.71 / 01:53 08:14:14
Bike 44km 00:52:24 02:10:09 708 146 17 30.86 / 01:56 09:06:39
Bike 69km 00:49:53 03:00:03 661 131 15 31.01 / 01:56 09:56:34
Bike 88.6km 00:40:24 03:40:29 646 131 17 30.22 / 01:59 10:36:59

T2 00:03:26 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:26 03:43:56 569 171 20 - / - 10:40:27

Run 02:02:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:11 03:45:09 616 141 20 - / - 10:41:39
Run 1.2km 00:04:42 03:49:52 565 135 20 12.17 / 04:55 10:46:23
Run 2.2km 00:05:15 03:55:08 572 134 18 11.8 / 05:04 10:51:39
Run 4.8km 00:13:33 04:08:42 549 132 18 11.63 / 05:09 11:05:13
Run 7.0km 00:14:16 04:23:00 624 159 22 10.75 / 05:34 11:19:30
Run 9.7km 00:15:30 04:38:31 588 150 19 10.66 / 05:37 11:35:01
Run 10.7km 00:05:38 04:44:10 582 148 19 10.66 / 05:37 11:40:41
Run 11.6km 00:05:12 04:49:24 572 146 19 10.63 / 05:38 11:45:54
Run 12.6km 00:05:37 04:55:02 565 142 18 10.63 / 05:38 11:51:33
Run 15.2km 00:14:33 05:09:37 546 138 17 10.64 / 05:38 12:06:07
Run 17.4km 00:13:46 05:23:25 533 136 17 10.49 / 05:42 12:19:55
Run 19.9km 00:16:11 05:39:37 525 135 19 10.32 / 05:48 12:36:07
Run 21.1km 00:06:29 05:46:07 523 133 19 10.36 / 05:47 12:42:38