11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Nicole MARTIN (#2841)
Finished
GUN TIME:  06:15:16
Place
788  OF 1128
Female
210  OF 407
40-44
25  OF 69

Swim 00:33:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:49
Swim 1.9km 00:33:30 00:33:30 412 91 11 3.4 / 17:38 07:14:21

T1 00:07:41 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:41 00:41:13 531 141 18 6.23 / 09:37 07:22:04

Cycle 03:22:07 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:35:56 01:17:11 971 292 43 29.21 / 02:03 07:58:02
Bike 44km 01:00:58 02:18:10 1002 314 49 27.23 / 02:12 08:59:01
Bike 69km 00:58:36 03:16:47 995 309 46 27 / 02:13 09:57:38
Bike 88.6km 00:46:33 04:03:22 996 311 46 26.3 / 02:16 10:44:13

T2 00:05:27 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:27 04:08:50 927 314 45 - / - 10:49:41

Run 02:06:23 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:15 04:10:06 760 194 25 - / - 10:50:57
Run 1.2km 00:04:57 04:15:05 707 183 24 11.55 / 05:11 10:55:56
Run 2.2km 00:05:21 04:20:28 675 172 25 11.36 / 05:16 11:01:19
Run 4.8km 00:14:23 04:34:52 682 178 25 11.07 / 05:25 11:15:43
Run 7.0km 00:12:58 04:47:51 620 157 21 10.76 / 05:34 11:28:42
Run 9.7km 00:15:52 05:03:45 605 155 20 10.6 / 05:39 11:44:36
Run 10.7km 00:05:47 05:09:33 606 154 20 10.57 / 05:40 11:50:24
Run 11.6km 00:05:30 05:15:05 600 151 20 10.51 / 05:42 11:55:57
Run 12.6km 00:05:57 05:21:04 600 151 20 10.47 / 05:43 12:01:54
Run 15.2km 00:15:20 05:36:25 595 153 21 10.41 / 05:45 12:17:16
Run 17.4km 00:14:40 05:51:06 596 156 21 10.21 / 05:52 12:31:57
Run 19.9km 00:17:04 06:08:12 588 155 21 10 / 05:59 12:49:03
Run 21.1km 00:07:02 06:15:15 591 157 21 10.01 / 05:59 12:56:06