11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Ian FLEGO (#2916)
Finished
GUN TIME:  04:41:11
Place
63  OF 1128
Male
58  OF 721
45-49
5  OF 119

Swim 00:29:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:36:33
Swim 1.9km 00:29:13 00:29:13 117 102 9 3.9 / 15:22 07:05:47

T1 00:05:48 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:48 00:35:02 125 103 10 8.26 / 07:15 07:11:36

Cycle 02:28:20 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:37 01:02:40 91 88 9 38 / 01:34 07:39:15
Bike 44km 00:46:30 01:49:12 163 154 18 35.6 / 01:41 08:25:46
Bike 69km 00:41:49 02:31:03 132 126 15 36.2 / 01:39 09:07:37
Bike 88.6km 00:32:20 03:03:24 97 93 6 35.83 / 01:40 09:39:58

T2 00:02:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:15 03:05:41 188 136 18 - / - 09:42:15

Run 01:35:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:01 03:06:43 218 185 14 - / - 09:43:18
Run 1.2km 00:03:59 03:10:44 179 153 11 14.31 / 04:11 09:47:18
Run 2.2km 00:04:28 03:15:13 186 159 11 13.85 / 04:19 09:51:48
Run 4.8km 00:10:52 03:26:07 124 106 8 14.1 / 04:15 10:02:41
Run 7.0km 00:10:06 03:36:14 96 84 7 13.75 / 04:21 10:12:49
Run 9.7km 00:12:40 03:48:56 99 85 7 13.46 / 04:27 10:25:30
Run 10.7km 00:04:21 03:53:18 92 81 7 13.48 / 04:26 10:29:53
Run 11.6km 00:04:11 03:57:31 93 82 8 13.42 / 04:28 10:34:06
Run 12.6km 00:04:27 04:01:59 91 80 7 13.42 / 04:28 10:38:34
Run 15.2km 00:11:17 04:13:18 87 77 6 13.49 / 04:26 10:49:52
Run 17.4km 00:10:40 04:23:59 84 74 6 13.33 / 04:29 11:00:34
Run 19.9km 00:12:17 04:36:18 77 69 5 13.17 / 04:33 11:12:52
Run 21.1km 00:04:51 04:41:10 73 65 5 13.26 / 04:31 11:17:44