11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Gregory FORRESTAL (#2917)
Finished
GUN TIME:  04:54:51
Place
137  OF 1128
Male
121  OF 721
45-49
11  OF 119

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:42:15
Swim 1.9km 00:32:23 00:32:23 314 247 31 3.51 / 17:02 07:14:40

T1 00:06:56 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:56 00:39:21 364 276 33 6.9 / 08:41 07:21:38

Cycle 02:23:54 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:34 01:06:56 84 81 5 38.08 / 01:34 07:49:13
Bike 44km 00:42:35 01:49:32 49 48 5 37.62 / 01:35 08:31:49
Bike 69km 00:41:21 02:30:55 53 52 5 37.65 / 01:35 09:13:12
Bike 88.6km 00:32:20 03:03:17 43 42 4 36.93 / 01:37 09:45:33

T2 00:03:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:06:38 529 376 49 - / - 09:48:55

Run 01:48:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:05 03:07:44 368 304 33 - / - 09:50:01
Run 1.2km 00:04:24 03:12:09 388 319 40 13.06 / 04:35 09:54:26
Run 2.2km 00:04:46 03:16:57 355 291 30 12.81 / 04:41 09:59:14
Run 4.8km 00:12:12 03:29:11 317 263 28 12.78 / 04:41 10:11:27
Run 7.0km 00:12:07 03:41:19 322 263 30 12.11 / 04:57 10:23:36
Run 9.7km 00:14:06 03:55:26 310 255 26 11.92 / 05:01 10:37:43
Run 10.7km 00:05:15 04:00:42 312 257 26 11.87 / 05:03 10:42:59
Run 11.6km 00:04:58 04:05:42 316 258 26 11.78 / 05:05 10:47:59
Run 12.6km 00:05:18 04:11:02 321 262 28 11.74 / 05:06 10:53:19
Run 15.2km 00:12:59 04:24:02 300 247 28 11.78 / 05:05 11:06:19
Run 17.4km 00:12:19 04:36:22 288 234 24 11.63 / 05:09 11:18:39
Run 19.9km 00:13:18 04:49:41 254 207 21 11.58 / 05:10 11:31:58
Run 21.1km 00:05:08 04:54:50 250 205 19 11.7 / 05:07 11:37:07