11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Paul ROBERTS (#2990)
Finished
GUN TIME:  05:15:47
Place
286  OF 1128
Male
246  OF 721
45-49
29  OF 119

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:50:36
Swim 1.9km 00:34:51 00:34:51 509 393 49 3.27 / 18:20 07:25:28

T1 00:06:45 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:45 00:41:38 315 241 27 7.09 / 08:27 07:32:15

Cycle 02:39:44 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:11 01:10:50 236 217 32 35.97 / 01:40 08:01:27
Bike 44km 00:47:30 01:58:21 273 247 39 34.41 / 01:44 08:48:59
Bike 69km 00:45:47 02:44:10 270 245 38 34.27 / 01:45 09:34:47
Bike 88.6km 00:37:11 03:21:23 283 255 39 33.27 / 01:48 10:12:00

T2 00:04:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 03:25:54 797 547 79 - / - 10:16:31

Run 01:49:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:59 03:26:55 166 145 10 - / - 10:17:32
Run 1.2km 00:04:04 03:31:00 199 172 13 14.16 / 04:14 10:21:37
Run 2.2km 00:04:34 03:35:36 215 181 12 13.63 / 04:23 10:26:13
Run 4.8km 00:11:45 03:47:22 217 183 15 13.42 / 04:28 10:38:00
Run 7.0km 00:11:28 03:58:52 221 186 14 12.74 / 04:42 10:49:29
Run 9.7km 00:14:44 04:13:37 260 217 19 12.2 / 04:55 11:04:14
Run 10.7km 00:05:02 04:18:41 258 215 19 12.16 / 04:55 11:09:18
Run 11.6km 00:04:58 04:23:41 276 228 21 12.04 / 04:58 11:14:18
Run 12.6km 00:05:03 04:28:45 269 222 21 12.03 / 04:59 11:19:22
Run 15.2km 00:13:51 04:42:38 283 232 22 11.88 / 05:02 11:33:15
Run 17.4km 00:12:41 04:55:20 283 231 23 11.67 / 05:08 11:45:57
Run 19.9km 00:14:51 05:10:12 277 227 24 11.44 / 05:14 12:00:49
Run 21.1km 00:05:32 05:15:46 267 218 23 11.52 / 05:12 12:06:23