11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Chris WHITE (#3026)
Finished
GUN TIME:  05:18:58
Place
320  OF 1128
Male
271  OF 721
45-49
35  OF 119

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:43:07
Swim 1.9km 00:35:14 00:35:14 544 417 58 3.23 / 18:32 07:18:23

T1 00:09:34 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:34 00:44:49 841 573 89 5.01 / 11:57 07:27:58

Cycle 02:37:25 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:23 01:14:14 258 234 36 35.71 / 01:40 07:57:23
Bike 44km 00:46:56 02:01:11 251 228 35 34.57 / 01:44 08:44:20
Bike 69km 00:45:08 02:46:21 245 225 35 34.56 / 01:44 09:29:30
Bike 88.6km 00:35:52 03:22:15 234 217 33 33.76 / 01:46 10:05:24

T2 00:04:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:01 03:26:18 697 478 67 - / - 10:09:27

Run 01:52:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:11 03:27:30 600 464 63 - / - 10:10:39
Run 1.2km 00:04:30 03:32:01 467 366 47 12.62 / 04:45 10:15:10
Run 2.2km 00:04:59 03:37:01 453 360 46 12.32 / 04:52 10:20:10
Run 4.8km 00:12:35 03:49:38 399 322 39 12.34 / 04:51 10:32:47
Run 7.0km 00:12:00 04:01:40 368 297 33 11.88 / 05:02 10:44:48
Run 9.7km 00:14:22 04:16:04 353 288 32 11.69 / 05:07 10:59:12
Run 10.7km 00:05:10 04:21:15 349 284 31 11.68 / 05:08 11:04:24
Run 11.6km 00:04:53 04:26:10 344 278 31 11.63 / 05:09 11:09:18
Run 12.6km 00:05:17 04:31:28 344 279 31 11.6 / 05:10 11:14:36
Run 15.2km 00:13:40 04:45:10 348 280 31 11.56 / 05:11 11:28:18
Run 17.4km 00:13:06 04:58:17 349 280 31 11.35 / 05:17 11:41:26
Run 19.9km 00:14:38 05:12:57 325 262 29 11.19 / 05:21 11:56:05
Run 21.1km 00:05:59 05:18:57 321 259 29 11.23 / 05:20 12:02:06