11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Cassie CARMAN (#3041)
Finished
GUN TIME:  05:35:30
Place
469  OF 1128
Female
93  OF 407
45-49
11  OF 53

Swim 00:35:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 19:33:57
Swim 1.9km 00:35:04 00:35:04 527 123 16 3.24 / 18:27 15:32:23

T1 00:08:33 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:33 00:43:38 675 199 21 5.61 / 10:41 12:47:37

Cycle 02:50:25 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:30:23 01:14:03 397 51 6 34.54 / 01:44 09:38:02
Bike 44km 00:49:55 02:04:00 455 61 7 32.85 / 01:49 09:07:59
Bike 69km 00:49:33 02:53:35 493 78 13 32.32 / 01:51 20:40:53
Bike 88.6km 00:40:29 03:34:05 532 92 16 31.19 / 01:55 03:04:43

T2 00:02:51 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:51 03:36:57 385 98 11 - / - 18:24:16

Run 01:58:30 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:09 03:38:07 520 113 9 - / - 17:38:46
Run 1.2km 00:04:44 03:42:53 566 136 14 12.17 / 04:55 09:20:12
Run 2.2km 00:04:58 03:47:52 496 113 11 12.1 / 04:57 07:31:51
Run 4.8km 00:12:50 04:00:44 445 90 9 12.12 / 04:56 22:38:02
Run 7.0km 00:12:33 04:13:18 439 89 9 11.56 / 05:11 04:53:57
Run 9.7km 00:15:07 04:28:26 448 92 10 11.3 / 05:18 23:59:05
Run 10.7km 00:05:32 04:33:59 450 93 10 11.25 / 05:19 15:47:58
Run 11.6km 00:05:09 04:39:10 447 94 10 11.18 / 05:21 21:16:29
Run 12.6km 00:05:32 04:44:44 447 95 10 11.15 / 05:22 22:02:03
Run 15.2km 00:14:09 04:58:55 434 95 10 11.13 / 05:23 20:02:53
Run 17.4km 00:13:18 05:12:14 424 95 10 10.95 / 05:28 10:39:33
Run 19.9km 00:16:38 05:28:53 439 99 9 10.66 / 05:37 03:46:12
Run 21.1km 00:06:34 05:35:29 446 101 9 10.68 / 05:37 09:06:08