11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jo EDMONDSON (#3046)
Finished
GUN TIME:  05:53:53
Place
640  OF 1128
Female
154  OF 407
45-49
23  OF 53

Swim 00:38:27 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:56:33
Swim 1.9km 00:38:27 00:38:27 818 253 33 2.96 / 20:14 07:35:02

T1 00:09:02 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:02 00:47:31 758 229 26 5.3 / 11:18 07:44:05

Cycle 02:56:29 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:32:02 01:19:34 632 119 17 32.77 / 01:49 08:16:09
Bike 44km 00:50:03 02:09:39 557 96 16 32.14 / 01:51 09:06:14
Bike 69km 00:50:38 03:00:18 586 105 18 31.63 / 01:53 09:56:53
Bike 88.6km 00:43:41 03:44:01 657 135 21 30.12 / 01:59 10:40:35

T2 00:04:32 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 03:48:34 804 252 33 - / - 10:45:09

Run 02:05:17 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:16 03:49:51 794 214 27 - / - 10:46:26
Run 1.2km 00:04:57 03:54:50 709 185 23 11.53 / 05:12 10:51:24
Run 2.2km 00:05:28 04:00:19 698 181 22 11.24 / 05:20 10:56:54
Run 4.8km 00:14:04 04:14:25 665 168 22 11.14 / 05:22 11:11:00
Run 7.0km 00:13:32 04:27:59 649 168 21 10.66 / 05:37 11:24:33
Run 9.7km 00:16:10 04:44:11 627 159 19 10.46 / 05:43 11:40:45
Run 10.7km 00:05:51 04:50:03 627 160 19 10.44 / 05:44 11:46:38
Run 11.6km 00:05:29 04:55:33 619 157 19 10.39 / 05:46 11:52:08
Run 12.6km 00:05:53 05:01:28 620 159 19 10.37 / 05:47 11:58:03
Run 15.2km 00:15:02 05:16:31 602 156 20 10.37 / 05:47 12:13:06
Run 17.4km 00:14:03 05:30:36 591 154 20 10.23 / 05:51 12:27:10
Run 19.9km 00:16:34 05:47:11 575 152 20 10.06 / 05:57 12:43:46
Run 21.1km 00:06:40 05:53:52 577 152 20 10.1 / 05:56 12:50:27