11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Catherine FLOWERS (#3053)
Finished
GUN TIME:  06:54:25
Place
1002  OF 1128
Female
329  OF 407
45-49
42  OF 53

Swim 00:39:13 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 20:15:25
Swim 1.9km 00:39:13 00:39:13 868 279 36 2.9 / 20:38 06:04:39

T1 00:10:24 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:24 00:49:38 936 312 38 4.6 / 13:01 03:18:25

Cycle 03:30:22 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:37:21 01:27:01 1047 349 45 28.1 / 02:08 16:55:48
Bike 44km 01:05:12 02:32:15 1070 365 45 25.73 / 02:19 22:51:01
Bike 69km 01:00:46 03:33:02 1059 356 44 25.7 / 02:20 19:41:49
Bike 88.6km 00:46:59 04:20:02 1049 349 44 25.26 / 02:22 22:28:49

T2 00:04:16 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:16 04:24:20 752 235 30 - / - 14:39:46

Run 02:30:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:29 04:25:50 1045 360 46 - / - 19:24:36
Run 1.2km 00:06:05 04:31:57 1012 347 44 9.47 / 06:19 22:54:03
Run 2.2km 00:06:50 04:38:48 1033 357 45 9.13 / 06:34 00:10:54
Run 4.8km 00:18:04 04:56:53 1037 358 45 8.85 / 06:46 22:05:40
Run 7.0km 00:16:26 05:13:21 1024 353 47 8.57 / 06:59 03:28:47
Run 9.7km 00:19:57 05:33:20 1004 347 47 8.43 / 07:06 05:25:26
Run 10.7km 00:06:46 05:40:07 1004 347 47 8.47 / 07:04 16:52:13
Run 11.6km 00:06:27 05:46:36 994 344 47 8.46 / 07:05 06:42:02
Run 12.6km 00:06:48 05:53:25 991 342 46 8.48 / 07:04 04:22:11
Run 15.2km 00:17:42 06:11:08 968 328 46 8.54 / 07:01 04:53:15
Run 17.4km 00:16:20 06:27:30 951 322 45 8.47 / 07:04 03:02:56
Run 19.9km 00:19:24 06:46:56 938 316 45 8.37 / 07:09 05:52:22
Run 21.1km 00:07:27 06:54:24 936 314 45 8.43 / 07:06 20:06:30