11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jacque GRAVESANDE (#3059)
Finished
GUN TIME:  05:45:24
Place
570  OF 1128
Female
124  OF 407
45-49
18  OF 53

Swim 00:40:08 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 16:31:58
Swim 1.9km 00:40:08 00:40:08 916 301 40 2.83 / 21:07 21:45:28

T1 00:09:38 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:38 00:49:48 853 271 32 4.98 / 12:02 07:25:07

Cycle 02:52:57 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:32:06 01:21:55 641 120 18 32.7 / 01:50 13:37:14
Bike 44km 00:50:29 02:12:25 585 104 18 31.95 / 01:52 15:54:25
Bike 69km 00:50:24 03:02:51 592 108 19 31.57 / 01:54 00:18:10
Bike 88.6km 00:39:54 03:42:46 590 110 18 30.73 / 01:57 22:14:45

T2 00:03:33 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:33 03:46:20 600 182 18 - / - 20:55:00

Run 01:59:02 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:12 03:47:34 652 153 14 - / - 15:46:13
Run 1.2km 00:05:58 03:53:33 958 313 42 10 / 05:59 14:28:52
Run 2.2km 00:04:45 03:58:19 748 207 28 11.02 / 05:26 15:46:59
Run 4.8km 00:13:00 04:11:21 572 139 16 11.52 / 05:12 22:43:20
Run 7.0km 00:11:58 04:23:20 488 103 11 11.35 / 05:16 00:25:20
Run 9.7km 00:15:06 04:38:28 471 104 12 11.16 / 05:22 02:00:27
Run 10.7km 00:05:22 04:43:51 469 103 12 11.16 / 05:22 11:42:31
Run 11.6km 00:05:38 04:49:30 485 111 12 11.02 / 05:26 09:11:30
Run 12.6km 00:05:19 04:54:51 475 106 12 11.03 / 05:26 22:40:10
Run 15.2km 00:15:32 05:10:24 495 115 13 10.85 / 05:31 20:12:23
Run 17.4km 00:13:16 05:23:42 479 112 12 10.72 / 05:35 01:42:21
Run 19.9km 00:15:19 05:39:02 459 107 12 10.59 / 05:39 15:47:42
Run 21.1km 00:06:19 05:45:23 457 106 12 10.63 / 05:38 01:50:43