11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Meg INGMAN (#3069)
Finished
GUN TIME:  05:55:26
Place
657  OF 1128
Female
161  OF 407
45-49
24  OF 53

Swim 00:38:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:55:25
Swim 1.9km 00:38:01 00:38:01 787 238 31 2.99 / 20:00 07:33:27

T1 00:07:36 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:36 00:45:39 518 138 13 6.3 / 09:31 07:41:05

Cycle 03:04:22 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:17 01:19:58 858 222 34 30.61 / 01:57 08:15:24
Bike 44km 00:55:01 02:15:01 820 202 32 29.54 / 02:01 09:10:27
Bike 69km 00:53:28 03:08:30 808 199 33 29.4 / 02:02 10:03:56
Bike 88.6km 00:41:31 03:50:03 785 191 32 28.83 / 02:04 10:45:29

T2 00:04:30 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:30 03:54:34 796 250 32 - / - 10:50:00

Run 02:00:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:12 03:55:47 658 155 15 - / - 10:51:13
Run 1.2km 00:04:44 04:00:33 597 142 16 12.07 / 04:58 10:55:59
Run 2.2km 00:05:19 04:05:53 598 142 14 11.67 / 05:08 11:01:19
Run 4.8km 00:13:32 04:19:26 559 135 15 11.58 / 05:10 11:14:52
Run 7.0km 00:13:10 04:32:37 555 139 16 11.04 / 05:26 11:28:03
Run 9.7km 00:15:42 04:48:21 550 139 17 10.82 / 05:32 11:43:47
Run 10.7km 00:05:45 04:54:07 555 142 17 10.78 / 05:33 11:49:33
Run 11.6km 00:05:25 04:59:33 551 141 17 10.71 / 05:36 11:55:00
Run 12.6km 00:05:39 05:05:14 550 139 16 10.69 / 05:36 12:00:40
Run 15.2km 00:14:42 05:19:58 537 136 16 10.68 / 05:37 12:15:24
Run 17.4km 00:13:40 05:33:39 527 132 14 10.53 / 05:41 12:29:06
Run 19.9km 00:15:42 05:49:23 503 124 14 10.4 / 05:46 12:44:49
Run 21.1km 00:06:00 05:55:25 493 119 14 10.47 / 05:43 12:50:51