11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Alicia NEWMAN (#3078)
Finished
GUN TIME:  06:11:48
Place
766  OF 1128
Female
200  OF 407
45-49
30  OF 53

Swim 00:37:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 04:28:20
Swim 1.9km 00:37:04 00:37:04 703 200 23 3.07 / 19:30 17:05:25

T1 00:11:16 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:16 00:48:21 994 348 46 4.25 / 14:05 20:13:22

Cycle 02:56:17 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:33:03 01:21:25 740 165 24 31.76 / 01:53 05:19:46
Bike 44km 00:52:27 02:13:54 709 147 23 30.86 / 01:56 20:35:35
Bike 69km 00:50:09 03:04:04 669 135 21 30.95 / 01:56 03:59:05
Bike 88.6km 00:40:34 03:44:39 654 134 20 30.15 / 01:59 06:39:40

T2 00:04:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:07 03:48:47 715 225 27 - / - 14:27:09

Run 02:22:58 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:18 03:50:07 863 251 32 - / - 20:38:28
Run 1.2km 00:05:22 03:55:30 850 250 36 10.74 / 05:34 10:57:12
Run 2.2km 00:05:32 04:01:03 789 223 32 10.77 / 05:34 20:12:45
Run 4.8km 00:14:41 04:15:45 761 210 28 10.68 / 05:36 21:27:27
Run 7.0km 00:14:23 04:30:09 760 213 29 10.15 / 05:54 08:48:31
Run 9.7km 00:18:38 04:48:49 783 225 28 9.69 / 06:11 12:20:30
Run 10.7km 00:06:16 04:55:07 787 224 29 9.68 / 06:11 22:20:08
Run 11.6km 00:07:35 05:02:44 822 242 33 9.41 / 06:22 20:37:45
Run 12.6km 00:06:49 05:09:34 829 248 34 9.36 / 06:24 20:24:36
Run 15.2km 00:18:16 05:27:52 846 264 36 9.2 / 06:31 02:49:33
Run 17.4km 00:17:16 05:45:10 854 272 39 8.97 / 06:41 22:10:11
Run 19.9km 00:19:29 06:04:40 856 271 37 8.78 / 06:49 17:19:41
Run 21.1km 00:07:05 06:11:48 851 269 37 8.85 / 06:46 10:40:08