11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Nicole O'CONNELL (#3081)
Finished
GUN TIME:  06:00:54
Place
691  OF 1128
Female
170  OF 407
45-49
25  OF 53

Swim 00:33:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:45:38
Swim 1.9km 00:33:03 00:33:03 369 83 9 3.44 / 17:23 07:18:42

T1 00:08:50 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:50 00:41:54 723 212 22 5.42 / 11:03 07:27:33

Cycle 02:59:08 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:33:47 01:15:43 812 195 32 31.06 / 01:55 08:01:22
Bike 44km 00:53:21 02:09:06 766 172 25 30.28 / 01:58 08:54:45
Bike 69km 00:51:29 03:00:37 741 162 24 30.28 / 01:58 09:46:16
Bike 88.6km 00:40:25 03:41:03 708 157 24 29.67 / 02:01 10:26:43

T2 00:05:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:07 03:46:12 885 286 37 - / - 10:31:52

Run 02:14:39 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:12 03:47:26 664 159 16 - / - 10:33:05
Run 1.2km 00:04:46 03:52:13 615 145 17 11.99 / 05:00 10:37:53
Run 2.2km 00:05:23 03:57:38 624 152 19 11.57 / 05:11 10:43:17
Run 4.8km 00:14:14 04:11:54 651 160 21 11.21 / 05:20 10:57:33
Run 7.0km 00:13:39 04:25:34 646 167 20 10.67 / 05:37 11:11:13
Run 9.7km 00:17:14 04:42:49 667 176 21 10.28 / 05:50 11:28:28
Run 10.7km 00:05:59 04:48:50 669 178 22 10.25 / 05:51 11:34:29
Run 11.6km 00:06:18 04:55:09 686 187 24 10.09 / 05:56 11:40:49
Run 12.6km 00:06:41 05:01:52 700 192 25 9.99 / 06:00 11:47:31
Run 15.2km 00:16:53 05:18:46 708 199 25 9.85 / 06:05 12:04:25
Run 17.4km 00:16:01 05:34:49 712 206 25 9.61 / 06:14 12:20:28
Run 19.9km 00:18:50 05:53:40 718 208 26 9.36 / 06:24 12:39:19
Run 21.1km 00:07:12 06:00:53 722 211 27 9.4 / 06:22 12:46:32