11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Cath RIGGS (#3085)
Finished
GUN TIME:  07:11:35
Place
1057  OF 1128
Female
363  OF 407
45-49
47  OF 53

Swim 00:39:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:55:01
Swim 1.9km 00:39:51 00:39:51 903 298 39 2.85 / 20:58 07:34:54

T1 00:10:55 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:55 00:50:47 968 332 42 4.39 / 13:38 07:45:50

Cycle 03:03:12 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:33:10 01:23:59 755 175 25 31.64 / 01:53 08:19:02
Bike 44km 00:57:17 02:21:18 858 218 35 29.17 / 02:03 09:16:21
Bike 69km 00:52:28 03:13:48 813 201 34 29.37 / 02:02 10:08:50
Bike 88.6km 00:40:11 03:54:01 771 182 30 29.01 / 02:04 10:49:03

T2 00:04:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:59 03:59:01 867 276 36 - / - 10:54:04

Run 03:12:31 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:58 04:01:01 1120 403 52 - / - 10:56:04
Run 1.2km 00:07:30 04:08:32 1111 400 51 7.58 / 07:54 11:03:35
Run 2.2km 00:08:06 04:16:40 1116 401 52 7.48 / 08:00 11:11:43
Run 4.8km 00:21:29 04:38:11 1115 402 52 7.35 / 08:09 11:33:14
Run 7.0km 00:19:00 04:57:12 1112 401 53 7.22 / 08:18 11:52:15
Run 9.7km 00:23:46 05:21:00 1109 400 52 7.1 / 08:26 12:16:03
Run 10.7km 00:08:14 05:29:15 1111 400 52 7.11 / 08:25 12:24:18
Run 11.6km 00:08:29 05:37:45 1114 402 52 7.05 / 08:30 12:32:48
Run 12.6km 00:09:04 05:46:51 1118 403 52 7.01 / 08:33 12:41:54
Run 15.2km 00:23:58 06:10:51 1119 403 52 6.91 / 08:40 13:05:54
Run 17.4km 00:23:14 06:34:07 1121 405 53 6.73 / 08:54 13:29:10
Run 19.9km 00:27:15 07:01:23 1123 405 53 6.54 / 09:09 13:56:26
Run 21.1km 00:10:09 07:11:34 1124 406 53 6.57 / 09:07 14:06:36