11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Kate SOMMERVILLE (#3094)
Finished
GUN TIME:  07:04:10
Place
1032  OF 1128
Female
349  OF 407
45-49
44  OF 53

Swim 00:36:40 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:55:47
Swim 1.9km 00:36:40 00:36:40 675 192 22 3.1 / 19:18 00:12:28

T1 00:09:48 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:48 00:46:30 876 285 35 4.89 / 12:15 15:28:58

Cycle 03:32:54 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:37:59 01:24:31 1072 370 48 27.63 / 02:10 04:46:59
Bike 44km 01:04:15 02:28:46 1067 362 44 25.82 / 02:19 05:51:14
Bike 69km 01:01:18 03:30:06 1061 357 45 25.67 / 02:20 19:45:54
Bike 88.6km 00:49:18 04:19:25 1061 357 45 24.96 / 02:24 02:41:53

T2 00:05:47 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:47 04:25:13 953 326 44 - / - 17:44:21

Run 02:38:55 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:39 04:26:54 1101 395 50 - / - 21:19:22
Run 1.2km 00:07:40 04:34:36 1106 396 50 7.69 / 07:47 16:27:04
Run 2.2km 00:06:22 04:40:59 1084 389 48 8.38 / 07:09 20:10:07
Run 4.8km 00:15:33 04:56:33 1010 345 44 9.19 / 06:31 06:22:21
Run 7.0km 00:17:05 05:13:40 1006 347 46 8.67 / 06:55 21:09:28
Run 9.7km 00:18:42 05:32:24 976 332 46 8.66 / 06:55 15:41:32
Run 10.7km 00:06:35 05:39:00 972 330 46 8.7 / 06:53 19:08:08
Run 11.6km 00:06:07 05:45:09 955 320 45 8.7 / 06:53 06:57:37
Run 12.6km 00:07:29 05:52:40 962 326 45 8.64 / 06:56 15:45:08
Run 15.2km 00:18:12 06:10:53 953 321 45 8.63 / 06:56 18:03:21
Run 17.4km 00:19:55 06:30:50 978 334 46 8.31 / 07:13 14:36:38
Run 19.9km 00:23:47 06:54:38 1002 345 46 7.99 / 07:30 10:40:26
Run 21.1km 00:09:30 07:04:09 1008 348 46 7.96 / 07:31 13:53:17