11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Paula VILLIERS (#3100)
Finished
GUN TIME:  07:25:21
Place
1086  OF 1128
Female
379  OF 407
45-49
49  OF 53

Swim 00:42:49 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:49:04
Swim 1.9km 00:42:49 00:42:49 1009 348 44 2.66 / 22:32 10:01:54

T1 00:09:21 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:21 00:52:12 814 253 29 5.12 / 11:42 16:41:17

Cycle 03:42:00 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:38:41 01:30:54 1092 381 49 27.13 / 02:12 11:36:40
Bike 44km 01:07:46 02:38:42 1108 392 49 24.79 / 02:25 04:34:27
Bike 69km 01:05:32 03:44:15 1104 389 49 24.41 / 02:27 10:00:01
Bike 88.6km 00:49:56 04:34:13 1098 386 49 23.94 / 02:30 17:39:58

T2 00:07:01 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:01 04:41:16 1046 365 49 - / - 16:53:41

Run 02:44:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:36 04:42:53 1088 388 48 - / - 06:55:18
Run 1.2km 00:06:17 04:49:11 1038 361 46 9.1 / 06:35 20:14:57
Run 2.2km 00:06:50 04:56:03 1052 370 46 8.93 / 06:43 08:25:09
Run 4.8km 00:19:14 05:15:19 1065 375 48 8.46 / 07:05 20:07:44
Run 7.0km 00:18:17 05:33:38 1068 378 49 8.02 / 07:28 17:46:03
Run 9.7km 00:21:26 05:55:06 1065 377 48 7.88 / 07:36 11:27:31
Run 10.7km 00:07:12 06:02:19 1062 373 48 7.92 / 07:34 10:21:25
Run 11.6km 00:07:32 06:09:53 1063 374 48 7.85 / 07:38 09:28:58
Run 12.6km 00:07:38 06:17:32 1066 377 48 7.85 / 07:38 16:16:38
Run 15.2km 00:19:59 06:37:33 1061 374 47 7.84 / 07:38 18:06:38
Run 17.4km 00:17:46 06:55:20 1042 366 47 7.78 / 07:42 00:14:26
Run 19.9km 00:21:46 07:17:08 1041 366 47 7.66 / 07:49 18:46:13
Run 21.1km 00:08:11 07:25:20 1040 366 47 7.71 / 07:46 13:51:06