11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Karen WATT (#3101)
Finished
GUN TIME:  06:25:46
Place
862  OF 1128
Female
247  OF 407
45-49
36  OF 53

Swim 00:39:38 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 14:11:45
Swim 1.9km 00:39:38 00:39:38 894 294 38 2.87 / 20:52 19:24:45

T1 00:08:53 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:53 00:48:33 739 218 24 5.39 / 11:07 21:10:20

Cycle 03:04:28 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:33:28 01:22:02 788 185 29 31.37 / 01:54 10:40:29
Bike 44km 00:54:40 02:16:44 793 186 27 29.94 / 02:00 05:35:10
Bike 69km 00:53:38 03:10:25 785 187 31 29.61 / 02:01 17:22:10
Bike 88.6km 00:42:37 03:53:02 789 192 33 28.81 / 02:04 03:04:49

T2 00:03:01 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:01 03:56:05 436 114 12 - / - 21:34:32

Run 02:29:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:21 03:57:28 934 291 39 - / - 05:35:55
Run 1.2km 00:05:20 04:02:50 858 255 38 10.71 / 05:36 23:51:16
Run 2.2km 00:06:23 04:09:14 926 293 41 10.05 / 05:58 08:04:21
Run 4.8km 00:16:04 04:25:20 899 281 40 9.85 / 06:05 03:33:47
Run 7.0km 00:16:31 04:41:52 929 303 43 9.17 / 06:32 14:56:59
Run 9.7km 00:19:28 05:01:22 930 308 41 8.91 / 06:43 08:09:48
Run 10.7km 00:06:53 05:08:16 937 313 43 8.89 / 06:44 08:46:43
Run 11.6km 00:07:08 05:15:26 945 317 44 8.77 / 06:50 06:27:12
Run 12.6km 00:07:04 05:22:31 947 316 44 8.74 / 06:51 16:37:38
Run 15.2km 00:18:09 05:40:42 942 312 44 8.72 / 06:52 15:19:08
Run 17.4km 00:17:22 05:58:05 933 311 44 8.55 / 07:00 04:39:52
Run 19.9km 00:19:48 06:17:55 926 309 44 8.42 / 07:07 06:29:41
Run 21.1km 00:07:49 06:25:45 932 312 44 8.46 / 07:05 15:27:32