11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Kath WELCH (#3102)
Finished
GUN TIME:  06:34:41
Place
903  OF 1128
Female
271  OF 407
45-49
39  OF 53

Swim 00:37:50 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:57:46
Swim 1.9km 00:37:50 00:37:50 777 233 28 3.01 / 19:55 07:35:38

T1 00:11:52 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:52 00:49:44 1031 372 47 4.04 / 14:50 07:47:32

Cycle 03:11:59 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:33 01:24:19 884 238 36 30.37 / 01:58 08:22:06
Bike 44km 00:56:28 02:20:48 874 231 39 28.99 / 02:04 09:18:36
Bike 69km 00:56:23 03:17:13 879 234 38 28.48 / 02:06 10:15:00
Bike 88.6km 00:44:30 04:01:44 882 239 38 27.68 / 02:10 10:59:32

T2 00:08:30 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:30 04:10:15 1097 395 53 - / - 11:08:03

Run 02:24:23 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:23 04:11:40 958 306 41 - / - 11:09:27
Run 1.2km 00:05:14 04:16:55 828 239 33 10.84 / 05:31 11:14:42
Run 2.2km 00:05:39 04:22:36 805 228 33 10.71 / 05:36 11:20:23
Run 4.8km 00:14:40 04:37:17 763 211 29 10.66 / 05:37 11:35:05
Run 7.0km 00:14:22 04:51:41 761 214 30 10.14 / 05:54 11:49:29
Run 9.7km 00:19:34 05:11:17 815 239 31 9.54 / 06:17 12:09:04
Run 10.7km 00:06:07 05:17:25 815 239 31 9.56 / 06:16 12:15:13
Run 11.6km 00:06:10 05:23:37 800 233 30 9.48 / 06:19 12:21:25
Run 12.6km 00:06:07 05:29:46 792 231 30 9.51 / 06:18 12:27:33
Run 15.2km 00:18:48 05:48:36 825 250 33 9.27 / 06:28 12:46:23
Run 17.4km 00:17:36 06:06:13 844 265 36 9 / 06:39 13:04:00
Run 19.9km 00:21:06 06:27:20 872 278 39 8.71 / 06:53 13:25:08
Run 21.1km 00:07:18 06:34:40 872 279 39 8.76 / 06:50 13:32:28