11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Steve BRIDSON (#3109)
Finished
GUN TIME:  05:21:43
Place
345  OF 1128
Male
291  OF 721
50-54
28  OF 84

Swim 00:30:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:41:32
Swim 1.9km 00:30:50 00:30:50 208 168 16 3.69 / 16:13 07:12:24

T1 00:07:00 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:00 00:37:52 378 288 34 6.84 / 08:45 07:19:25

Cycle 02:48:09 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:31:50 01:09:43 609 497 52 32.96 / 01:49 07:51:17
Bike 44km 00:50:39 02:00:24 578 478 51 31.99 / 01:52 08:41:57
Bike 69km 00:47:32 02:47:57 501 421 44 32.28 / 01:51 09:29:31
Bike 88.6km 00:38:03 03:26:02 479 405 42 31.61 / 01:53 10:07:36

T2 00:02:24 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:24 03:28:27 236 175 16 - / - 10:10:01

Run 01:53:13 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:06 03:29:35 394 319 29 - / - 10:11:08
Run 1.2km 00:04:09 03:33:46 276 231 18 13.61 / 04:24 10:15:19
Run 2.2km 00:04:39 03:38:26 263 220 18 13.24 / 04:31 10:20:00
Run 4.8km 00:11:59 03:50:27 256 213 18 13.1 / 04:34 10:32:00
Run 7.0km 00:11:50 04:02:18 271 224 21 12.41 / 04:49 10:43:52
Run 9.7km 00:14:17 04:16:37 284 233 21 12.08 / 04:57 10:58:11
Run 10.7km 00:05:21 04:22:00 294 241 23 11.99 / 05:00 11:03:34
Run 11.6km 00:05:36 04:27:38 322 262 25 11.76 / 05:05 11:09:11
Run 12.6km 00:05:30 04:33:09 330 269 26 11.68 / 05:08 11:14:43
Run 15.2km 00:14:07 04:47:17 345 277 27 11.57 / 05:11 11:28:51
Run 17.4km 00:13:03 05:00:22 345 276 27 11.36 / 05:16 11:41:56
Run 19.9km 00:14:56 05:15:20 332 268 24 11.17 / 05:22 11:56:53
Run 21.1km 00:06:20 05:21:42 337 273 25 11.18 / 05:21 12:03:15