11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Bruce DUCK (#3126)
Finished
GUN TIME:  06:53:34
Place
997  OF 1128
Male
671  OF 721
50-54
73  OF 84

Swim 00:56:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:59:36
Swim 1.9km 00:56:35 00:56:35 1125 718 84 2.01 / 29:47 07:56:12

T1 00:08:07 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:07 01:04:44 618 442 50 5.9 / 10:09 08:04:21

Cycle 02:59:10 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:34:54 01:39:39 909 654 77 30.08 / 01:59 08:39:16
Bike 44km 00:51:58 02:31:38 762 592 62 30.38 / 01:58 09:31:16
Bike 69km 00:50:12 03:21:52 698 552 60 30.62 / 01:57 10:21:29
Bike 88.6km 00:42:01 04:03:55 710 552 61 29.66 / 02:01 11:03:32

T2 00:04:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:41 04:08:38 828 569 60 - / - 11:08:15

Run 02:44:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:17 04:09:56 827 598 57 - / - 11:09:33
Run 1.2km 00:06:27 04:16:24 1028 673 75 9.28 / 06:27 11:16:01
Run 2.2km 00:06:43 04:23:08 1035 678 75 9.1 / 06:35 11:22:45
Run 4.8km 00:18:40 04:41:49 1054 685 77 8.68 / 06:54 11:41:27
Run 7.0km 00:16:41 04:58:32 1030 675 77 8.41 / 07:07 11:58:09
Run 9.7km 00:20:41 05:19:14 1025 670 77 8.24 / 07:16 12:18:52
Run 10.7km 00:06:56 05:26:11 1025 669 76 8.27 / 07:14 12:25:49
Run 11.6km 00:07:03 05:33:16 1023 669 76 8.22 / 07:17 12:32:53
Run 12.6km 00:07:27 05:40:44 1025 669 74 8.2 / 07:18 12:40:21
Run 15.2km 00:20:34 06:01:20 1028 670 74 8.09 / 07:24 13:00:57
Run 17.4km 00:20:17 06:21:38 1034 673 75 7.84 / 07:38 13:21:16
Run 19.9km 00:23:43 06:45:23 1046 678 77 7.61 / 07:52 13:45:00
Run 21.1km 00:08:09 06:53:33 1047 678 77 7.67 / 07:48 13:53:11