11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Alan MCLAREN (#3164)
Finished
GUN TIME:  06:22:00
Place
837  OF 1128
Male
602  OF 721
50-54
62  OF 84

Swim 00:37:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:59:36
Swim 1.9km 00:37:42 00:37:42 767 539 55 3.02 / 19:50 07:37:19

T1 00:09:47 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:47 00:47:30 873 590 62 4.9 / 12:14 07:47:08

Cycle 03:09:11 88.6km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:34:17 01:21:48 856 635 71 30.62 / 01:57 08:21:26
Bike 44km 00:56:46 02:18:36 876 644 70 28.98 / 02:04 09:18:14
Bike 69km 00:54:13 03:12:50 856 637 70 28.9 / 02:04 10:12:28
Bike 88.6km 00:43:51 03:56:43 853 632 69 28.09 / 02:08 10:56:20

T2 00:07:23 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:23 04:04:07 1059 686 77 - / - 11:03:44

Run 02:17:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:14 04:05:22 728 546 53 - / - 11:05:00
Run 1.2km 00:04:52 04:10:16 674 507 48 11.73 / 05:06 11:09:53
Run 2.2km 00:05:28 04:15:46 679 505 47 11.34 / 05:17 11:15:23
Run 4.8km 00:14:15 04:30:02 671 500 47 11.11 / 05:23 11:29:39
Run 7.0km 00:14:49 04:44:52 716 523 49 10.31 / 05:49 11:44:29
Run 9.7km 00:16:54 05:01:48 709 518 47 10.09 / 05:56 12:01:25
Run 10.7km 00:06:24 05:08:14 721 525 48 10.01 / 05:59 12:07:51
Run 11.6km 00:06:37 05:14:52 737 532 51 9.84 / 06:05 12:14:29
Run 12.6km 00:06:54 05:21:47 756 543 52 9.73 / 06:09 12:21:24
Run 15.2km 00:17:39 05:39:28 765 548 53 9.56 / 06:16 12:39:05
Run 17.4km 00:16:16 05:55:46 770 544 53 9.35 / 06:24 12:55:23
Run 19.9km 00:19:47 06:15:34 788 551 53 9.08 / 06:36 13:15:12
Run 21.1km 00:06:23 06:21:59 775 544 51 9.18 / 06:31 13:21:36